10.8 km | 00:55:38 | 05:08/km日期: 2021-11-21 16:26 - 卡路里: 555 Cal - 總步數: 9572 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 05'23" / 05'09" / 05'05" / 05'04" / 05'02" / 05'06" / 04'49" / 05'06" / 05'02" / 05'06" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'26") | 1000 / 1000 | 166 / 111 |
| 2 | | 05'11" (+00'14") | 1001 / 2001 | 170 / 112 |
| 3 | | 05'07" (+00'10") | 1000 / 3002 | 171 / 113 |
| 4 | | 05'04" (+00'07") | 1000 / 4002 | 172 / 114 |
| 5 | | 05'08" (+00'11") | 1001 / 5003 | 172 / 112 |
| 6 | | 05'06" (+00'09") | 1000 / 6003 | 172 / 113 |
| 7 | | 04'57" | 1003 / 7006 | 172 / 116 |
| 8 | | 05'08" (+00'11") | 1002 / 8009 | 173 / 112 |
| 9 | | 05'08" (+00'11") | 1002 / 9012 | 173 / 112 |
| 10 | | 05'08" (+00'11") | 1000 / 10013 | 173 / 111 |
| 11 | | 05'03" (+00'06") | 819 / 10833 | 173 / 113 |
11月累積里程 : 171.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'09" | 00:10'32" |
| 3 | 05'05" | 00:15'37" |
| 4 | 05'04" | 00:20'41" |
| 5 | 05'02" | 00:25'43" |
| 6 | 05'06" | 00:30'49" |
| 7 | 04'49" | 00:35'38" |
| 8 | 05'06" | 00:40'44" |
| 9 | 05'02" | 00:45'46" |
| 10 | 05'06" | 00:50'52" |
| 10.8 | 05'43" | 00:55'38" |
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