14.0 km | 01:12:15 | 05:09/km日期: 2015-05-12 16:27 - 地點: 高大 - 平均心率: 53 - 卡路里: 757 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'08" / 05'36" / 08'58" / 05'20" / 05'12" / 05'28" / 04'52" / 05'04" / 04'48" / 04'56" / 04'52" / 04'40" / 05'08" / 05'00" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'25") | 1000 / 1000 |
| 2 | | 05'38" (+00'51") | 1008 / 2008 |
| 3 | | 05'10" (+00'23") | 996 / 3004 |
| 4 | | 05'20" (+00'33") | 997 / 4001 |
| 5 | | 05'13" (+00'26") | 1008 / 5009 |
| 6 | | 05'28" (+00'41") | 999 / 6008 |
| 7 | | 04'53" (+00'06") | 997 / 7005 |
| 8 | | 04'53" (+00'06") | 995 / 8000 |
| 9 | | 04'50" (+00'03") | 996 / 8996 |
| 10 | | 04'55" (+00'08") | 1016 / 10012 |
| 11 | | 04'48" (+00'01") | 997 / 11009 |
| 12 | | 04'47" | 989 / 11998 |
| 13 | | 05'06" (+00'19") | 1008 / 13006 |
| 14 | | 05'00" (+00'13") | 977 / 13983 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
289.73 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'36" | 00:11'44" |
| 3 | 08'58" | 00:20'42" |
| 4 | 05'20" | 00:26'02" |
| 5 | 05'12" | 00:31'14" |
| 6 | 05'28" | 00:36'42" |
| 7 | 04'52" | 00:41'34" |
| 8 | 05'04" | 00:46'38" |
| 9 | 04'48" | 00:51'26" |
| 10 | 04'56" | 00:56'22" |
| 11 | 04'52" | 01:01'14" |
| 12 | 04'40" | 01:05'54" |
| 13 | 05'08" | 01:11'02" |
| 14 | 05'00" | 01:16'02" |
| 14.0 | -3'-55" | 01:16'06" |
展開計圈分析
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