5.2 km | 00:33:37 | 06:27/km日期: 2021-11-23 22:37 - 卡路里: 406 Cal - 平均步頻: 166
Pace: 06'57" / 06'56" / 06'21" / 05'51" / 06'22" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'06") | 1000 / 1000 |
2 | | 06'55" (+01'04") | 1000 / 2000 |
3 | | 06'20" (+00'29") | 1000 / 3000 |
4 | | 05'51" | 1000 / 4000 |
5 | | 06'02" (+00'11") | 1000 / 5000 |
6 | | 07'29" (+01'38") | 201 / 5201 |
11月累積里程 : 179.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'56" | 00:13'53" |
3 | 06'21" | 00:20'14" |
4 | 05'51" | 00:26'05" |
5 | 06'22" | 00:32'27" |
5.2 | 07'27" | 00:33'57" |