10.1 km | 01:07:43 | 06:42/km日期: 2021-11-23 02:28 - 卡路里: 544 Cal - 總步數: 11690 - 平均步頻: 172 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 07'19" / 07'00" / 06'46" / 06'29" / 06'36" / 06'36" / 06'32" / 06'31" / 06'41" / 06'27" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+00'49") | 1003 / 1003 | 169 / 81 |
| 2 | | 07'03" (+00'35") | 1002 / 2005 | 171 / 82 |
| 3 | | 06'47" (+00'19") | 1000 / 3005 | 171 / 85 |
| 4 | | 06'28" | 1000 / 4005 | 172 / 89 |
| 5 | | 06'39" (+00'11") | 1002 / 5007 | 173 / 86 |
| 6 | | 06'37" (+00'09") | 1001 / 6009 | 173 / 87 |
| 7 | | 06'32" (+00'04") | 1001 / 7011 | 174 / 87 |
| 8 | | 06'31" (+00'03") | 1002 / 8013 | 173 / 88 |
| 9 | | 06'43" (+00'15") | 1000 / 9013 | 173 / 86 |
| 10 | | 06'28" | 1000 / 10013 | 174 / 88 |
| 11 | | 06'07" | 76 / 10089 | 175 / 92 |
11月累積里程 :
217.82 km 
ascs GT 2000第8代2700元 累積 :
1690.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'00" | 00:14'19" |
| 3 | 06'46" | 00:21'05" |
| 4 | 06'29" | 00:27'34" |
| 5 | 06'36" | 00:34'10" |
| 6 | 06'36" | 00:40'46" |
| 7 | 06'32" | 00:47'18" |
| 8 | 06'31" | 00:53'49" |
| 9 | 06'41" | 01:00'30" |
| 10 | 06'27" | 01:06'57" |
| 10.1 | 08'30" | 01:07'43" |
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