15.1 km | 01:33:16 | 06:11/km日期: 2015-05-17 05:33 - 地點: 竹22 - 卡路里: 896 Cal - 總步數: 16922 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 88%
Pace: 06'31" / 05'57" / 05'52" / 06'06" / 06'11" / 06'23" / 06'02" / 06'05" / 05'52" / 05'43" / 05'50" / 06'01" / 06'16" / 06'44" / 06'44" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'45") | 1003 / 1003 | 182 / 84 |
2 | | 05'56" (+00'12") | 1000 / 2004 | 182 / 92 |
3 | | 05'54" (+00'10") | 1004 / 3008 | 183 / 92 |
4 | | 06'04" (+00'20") | 992 / 4000 | 182 / 89 |
5 | | 06'11" (+00'27") | 998 / 4999 | 182 / 88 |
6 | | 06'33" (+00'49") | 1005 / 6005 | 180 / 84 |
7 | | 06'02" (+00'18") | 1003 / 7009 | 183 / 89 |
8 | | 06'03" (+00'19") | 996 / 8005 | 179 / 92 |
9 | | 05'55" (+00'11") | 999 / 9005 | 185 / 90 |
10 | | 05'44" | 994 / 9999 | 183 / 94 |
11 | | 05'49" (+00'05") | 1002 / 11001 | 185 / 92 |
12 | | 06'03" (+00'19") | 1004 / 12006 | 183 / 90 |
13 | | 06'13" (+00'29") | 998 / 13004 | 181 / 88 |
14 | | 06'45" (+01'01") | 996 / 14000 | 174 / 85 |
15 | | 06'48" (+01'04") | 999 / 15000 | 174 / 84 |
16 | | 08'08" (+02'24") | 79 / 15079 | 163 / 75 |
新竹吳聲志(錸德慢跑社)
新竹吳聲志(錸德慢跑社)
新竹吳聲志(錸德慢跑社)