16.0 km | 01:23:28 | 05:12/km日期: 2015-05-23 06:10 - 總爬升: 245 m - 卡路里: 908 Cal - 總步數: 15152 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 98%
Pace: 05'13" / 05'06" / 04'59" / 05'04" / 05'15" / 04'54" / 05'06" / 05'15" / 05'11" / 05'09" / 05'46" / 06'28" / 06'27" / 04'35" / 04'07" / 04'31" / 21'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+01'04") | 1004 / 1004 | 186 / 103 |
| 2 | | 05'07" (+01'00") | 1003 / 2008 | 186 / 104 |
| 3 | | 04'58" (+00'51") | 992 / 3000 | 185 / 108 |
| 4 | | 05'02" (+00'55") | 1004 / 4005 | 185 / 107 |
| 5 | | 05'15" (+01'08") | 998 / 5003 | 183 / 103 |
| 6 | | 04'54" (+00'47") | 998 / 6001 | 184 / 110 |
| 7 | | 05'06" (+00'59") | 1009 / 7010 | 183 / 106 |
| 8 | | 05'17" (+01'10") | 993 / 8003 | 184 / 102 |
| 9 | | 05'09" (+01'02") | 1004 / 9007 | 184 / 105 |
| 10 | | 05'09" (+01'02") | 997 / 10004 | 183 / 105 |
| 11 | | 05'58" (+01'51") | 1002 / 11006 | 177 / 94 |
| 12 | | 06'24" (+02'17") | 997 / 12003 | 165 / 94 |
| 13 | | 06'29" (+02'22") | 999 / 13003 | 175 / 87 |
| 14 | | 04'31" (+00'24") | 1000 / 14003 | 180 / 122 |
| 15 | | 04'07" | 995 / 14999 | 184 / 131 |
| 16 | | 04'38" (+00'31") | 1006 / 16006 | 182 / 118 |
| 17 | | 06'52" (+02'45") | 9 / 16016 | 180 / 80 |
5月累積里程 : 334.50 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'06" | 00:10'19" |
| 3 | 04'59" | 00:15'18" |
| 4 | 05'04" | 00:20'22" |
| 5 | 05'15" | 00:25'37" |
| 6 | 04'54" | 00:30'31" |
| 7 | 05'06" | 00:35'37" |
| 8 | 05'15" | 00:40'52" |
| 9 | 05'11" | 00:46'03" |
| 10 | 05'09" | 00:51'12" |
| 11 | 05'46" | 00:56'58" |
| 12 | 06'28" | 01:03'26" |
| 13 | 06'27" | 01:09'53" |
| 14 | 04'35" | 01:14'28" |
| 15 | 04'07" | 01:18'35" |
| 16 | 04'31" | 01:23'06" |
| 16.0 | 21'34" | 01:23'28" |
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