19.0 km | 01:46:32 | 05:35/km日期: 2015-05-24 06:07 - 總爬升: 344 m - 卡路里: 1079 Cal - 總步數: 18920 - 平均步頻: 177 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 99%
Pace: 05'41" / 05'49" / 06'04" / 05'33" / 05'14" / 05'16" / 05'46" / 05'41" / 06'28" / 05'08" / 05'31" / 05'33" / 06'04" / 05'59" / 06'05" / 05'23" / 05'00" / 05'10" / 04'49" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'52") | 1004 / 1004 | 184 / 95 |
| 2 | | 05'49" (+01'02") | 998 / 2003 | 181 / 94 |
| 3 | | 06'04" (+01'17") | 999 / 3002 | 180 / 91 |
| 4 | | 05'35" (+00'48") | 1002 / 4005 | 180 / 99 |
| 5 | | 05'12" (+00'25") | 1004 / 5010 | 178 / 107 |
| 6 | | 05'17" (+00'30") | 996 / 6006 | 181 / 104 |
| 7 | | 05'45" (+00'58") | 993 / 7000 | 182 / 95 |
| 8 | | 05'40" (+00'53") | 1000 / 8001 | 183 / 96 |
| 9 | | 06'31" (+01'44") | 1006 / 9007 | 141 / 108 |
| 10 | | 05'08" (+00'21") | 1000 / 10007 | 184 / 105 |
| 11 | | 05'33" (+00'46") | 1000 / 11008 | 174 / 102 |
| 12 | | 05'34" (+00'47") | 994 / 12003 | 181 / 98 |
| 13 | | 06'24" (+01'37") | 1001 / 13004 | 155 / 100 |
| 14 | | 05'40" (+00'53") | 999 / 14003 | 181 / 97 |
| 15 | | 06'05" (+01'18") | 998 / 15002 | 180 / 91 |
| 16 | | 05'25" (+00'38") | 1003 / 16006 | 181 / 101 |
| 17 | | 04'56" (+00'09") | 997 / 17004 | 183 / 110 |
| 18 | | 05'10" (+00'23") | 999 / 18003 | 183 / 105 |
| 19 | | 04'47" | 996 / 18999 | 184 / 113 |
| 20 | | 04'44" | 31 / 19030 | 186 / 112 |
5月累積里程 :
334.50 km 
Mizuno 2015 wave spacer dyna Wide (紅) 累積 :
664.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'49" | 00:11'30" |
| 3 | 06'04" | 00:17'34" |
| 4 | 05'33" | 00:23'07" |
| 5 | 05'14" | 00:28'21" |
| 6 | 05'16" | 00:33'37" |
| 7 | 05'46" | 00:39'23" |
| 8 | 05'41" | 00:45'04" |
| 9 | 06'28" | 00:51'32" |
| 10 | 05'08" | 00:56'40" |
| 11 | 05'31" | 01:02'11" |
| 12 | 05'33" | 01:07'44" |
| 13 | 06'04" | 01:13'48" |
| 14 | 05'59" | 01:19'47" |
| 15 | 06'05" | 01:25'52" |
| 16 | 05'23" | 01:31'15" |
| 17 | 05'00" | 01:36'15" |
| 18 | 05'10" | 01:41'25" |
| 19 | 04'49" | 01:46'14" |
| 19.0 | 09'24" | 01:46'32" |
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