11.8 km | 02:26:54 | 12:24/km日期: 2015-07-26 07:33 - 總爬升: 196 m - 地點: Mardi MAEPS - 天氣: Cloudy - 卡路里: 479 Cal
Pace: 10'10" / 09'21" / 33'40" / 12'08" / 11'34" / 11'05" / 08'56" / 10'26" / 10'45" / 10'55" / 08'42" / 11'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+00'17") | 505 / 505 |
2 | | 11'39" (+03'24") | 513 / 1018 |
3 | | 08'43" (+00'28") | 504 / 1523 |
4 | | 09'51" (+01'36") | 488 / 2011 |
5 | | 11'48" (+03'33") | 505 / 2516 |
6 | | 54'16" (+46'01") | 512 / 3028 |
7 | | 09'24" (+01'09") | 501 / 3530 |
8 | | 14'54" (+06'39") | 496 / 4026 |
9 | | 11'28" (+03'13") | 508 / 4534 |
10 | | 11'53" (+03'38") | 494 / 5029 |
11 | | 13'04" (+04'49") | 504 / 5534 |
12 | | 08'53" (+00'38") | 500 / 6035 |
13 | | 08'25" (+00'10") | 512 / 6547 |
14 | | 09'25" (+01'10") | 497 / 7044 |
15 | | 11'17" (+03'02") | 494 / 7539 |
16 | | 09'43" (+01'28") | 505 / 8044 |
17 | | 08'45" (+00'30") | 507 / 8552 |
18 | | 13'22" (+05'07") | 503 / 9056 |
19 | | 12'38" (+04'23") | 493 / 9549 |
20 | | 08'17" (+00'02") | 512 / 10062 |
21 | | 08'15" | 496 / 10558 |
22 | | 09'41" (+01'26") | 499 / 11057 |
23 | | 10'16" (+02'01") | 501 / 11558 |
24 | | 12'44" (+04'29") | 272 / 11831 |
Mardi MAEPS Trail Run 2015
7月累積里程 :
11.83 km Solomon XA Pro 3D Ultra 2 累積 :
66.0 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'10" | 00:10'10" |
2 | 09'21" | 00:19'31" |
3 | 33'40" | 00:53'11" |
4 | 12'08" | 01:05'19" |
5 | 11'34" | 01:16'53" |
6 | 11'05" | 01:27'58" |
7 | 08'56" | 01:36'54" |
8 | 10'26" | 01:47'20" |
9 | 10'45" | 01:58'05" |
10 | 10'55" | 02:09'00" |
11 | 08'42" | 02:17'42" |
11.8 | 11'04" | 02:26'54" |