11.0 km | 01:07:24 | 06:06/km日期: 2021-11-29 18:59 - 平均心率: 162 - 卡路里: 646 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 07'15" / 06'18" / 07'11" / 06'27" / 05'59" / 05'40" / 06'44" / 05'46" / 11'50" / 05'49" / 05'38" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'18") | 1000 / 1000 |
| 2 | | 06'17" (+00'40") | 1000 / 2000 |
| 3 | | 06'32" (+00'55") | 1000 / 3000 |
| 4 | | 06'26" (+00'49") | 1000 / 4000 |
| 5 | | 05'59" (+00'22") | 1000 / 5000 |
| 6 | | 05'39" (+00'02") | 1000 / 6000 |
| 7 | | 06'00" (+00'23") | 1000 / 7000 |
| 8 | | 05'46" (+00'09") | 1000 / 8000 |
| 9 | | 06'05" (+00'28") | 1000 / 9000 |
| 10 | | 05'49" (+00'12") | 1000 / 10000 |
| 11 | | 05'37" | 1000 / 11000 |
| 12 | | 05'26" | 43 / 11043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
126.25 km 
Nike epic react infinity run 累積 :
689.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'18" | 00:13'33" |
| 3 | 07'11" | 00:20'44" |
| 4 | 06'27" | 00:27'11" |
| 5 | 05'59" | 00:33'10" |
| 6 | 05'40" | 00:38'50" |
| 7 | 06'44" | 00:45'34" |
| 8 | 05'46" | 00:51'20" |
| 9 | 11'50" | 01:03'10" |
| 10 | 05'49" | 01:08'59" |
| 11 | 05'38" | 01:14'37" |
| 11.0 | 05'18" | 01:14'51" |
展開計圈分析
留言 
