17.1 km | 02:03:29 | 07:13/km日期: 2021-12-04 07:17 - 平均心率: 138 - 卡路里: 1001 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'54" / 06'24" / 06'40" / 08'33" / 06'32" / 08'37" / 06'12" / 05'50" / 05'50" / 07'56" / 14'22" / 06'09" / 06'30" / 06'59" / 06'26" / 06'07" / 06'57" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'05") | 1000 / 1000 |
| 2 | | 06'24" (+00'35") | 1000 / 2000 |
| 3 | | 06'39" (+00'50") | 1000 / 3000 |
| 4 | | 08'32" (+02'43") | 1000 / 4000 |
| 5 | | 06'31" (+00'42") | 1000 / 5000 |
| 6 | | 08'37" (+02'48") | 1000 / 6000 |
| 7 | | 06'11" (+00'22") | 1000 / 7000 |
| 8 | | 05'50" (+00'01") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 07'55" (+02'06") | 1000 / 10000 |
| 11 | | 14'21" (+08'32") | 1000 / 11000 |
| 12 | | 06'09" (+00'20") | 1000 / 12000 |
| 13 | | 06'29" (+00'40") | 1000 / 13000 |
| 14 | | 06'59" (+01'10") | 1000 / 14000 |
| 15 | | 06'25" (+00'36") | 1000 / 15000 |
| 16 | | 06'07" (+00'18") | 1000 / 16000 |
| 17 | | 06'57" (+01'08") | 1000 / 17000 |
| 18 | | 06'49" (+01'00") | 77 / 17077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 : 98.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'24" | 00:13'18" |
| 3 | 06'40" | 00:19'58" |
| 4 | 08'33" | 00:28'31" |
| 5 | 06'32" | 00:35'03" |
| 6 | 08'37" | 00:43'40" |
| 7 | 06'12" | 00:49'52" |
| 8 | 05'50" | 00:55'42" |
| 9 | 05'50" | 01:01'32" |
| 10 | 07'56" | 01:09'28" |
| 11 | 14'22" | 01:23'50" |
| 12 | 06'09" | 01:29'59" |
| 13 | 06'30" | 01:36'29" |
| 14 | 06'59" | 01:43'28" |
| 15 | 06'26" | 01:49'54" |
| 16 | 06'07" | 01:56'01" |
| 17 | 06'57" | 02:02'58" |
| 17.1 | 06'52" | 02:03'30" |
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