17.2 km | 01:51:58 | 06:30/km日期: 2021-12-03 15:27 - 平均心率: 128 - 卡路里: 893 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 38%
Pace: 06'25" / 06'50" / 05'49" / 06'04" / 05'54" / 07'13" / 08'48" / 06'05" / 05'54" / 06'07" / 06'05" / 05'57" / 06'21" / 06'27" / 07'02" / 07'29" / 06'29" / 05'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
12月累積里程 : 301.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'50" | 00:13'15" |
| 3 | 05'49" | 00:19'04" |
| 4 | 06'04" | 00:25'08" |
| 5 | 05'54" | 00:31'02" |
| 6 | 07'13" | 00:38'15" |
| 7 | 08'48" | 00:47'03" |
| 8 | 06'05" | 00:53'08" |
| 9 | 05'54" | 00:59'02" |
| 10 | 06'07" | 01:05'09" |
| 11 | 06'05" | 01:11'14" |
| 12 | 05'57" | 01:17'11" |
| 13 | 06'21" | 01:23'32" |
| 14 | 06'27" | 01:29'59" |
| 15 | 07'02" | 01:37'01" |
| 16 | 07'29" | 01:44'30" |
| 17 | 06'29" | 01:50'59" |
| 17.2 | 05'13" | 01:51'58" |
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