16.0 km | 02:20:43 | 08:49/km日期: 2013-05-20 04:02 - 平均心率: 91 - 卡路里: 1053 Cal - 溫度: 25°C - 濕度: 94%
Pace: 08'15" / 10'27" / 10'23" / 10'19" / 09'56" / 09'53" / 10'09" / 10'01" / 09'35" / 09'36" / 10'29" / 10'15" / 09'38" / 09'38" / 02'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 116.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 10'27" | 00:18'42" |
| 3 | 10'23" | 00:29'05" |
| 4 | 10'19" | 00:39'24" |
| 5 | 09'56" | 00:49'20" |
| 6 | 09'53" | 00:59'13" |
| 7 | 10'09" | 01:09'22" |
| 8 | 10'01" | 01:19'23" |
| 9 | 09'35" | 01:28'58" |
| 10 | 09'36" | 01:38'34" |
| 11 | 10'29" | 01:49'03" |
| 12 | 10'15" | 01:59'18" |
| 13 | 09'38" | 02:08'56" |
| 14 | 09'38" | 02:18'34" |
| 16.0 | 01'06" | 02:20'43" |
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