14.7 km | 01:13:52 | 05:01/km日期: 2015-05-28 15:17 - 卡路里: 835 Cal - 總步數: 12094 - 平均步頻: 163 - 平均步幅: 121 cm - 溫度: 26°C - 濕度: 93%
Pace: 04'48" / 04'54" / 04'50" / 05'53" / 06'21" / 04'20" / 04'18" / 04'12" / 04'15" / 04'59" / 06'10" / 05'27" / 04'59" / 04'54" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+01'55") | 3198 / 3198 | 182 / 112 |
2 | | 02'57" | 207 / 3406 | 207 / 162 |
3 | | 08'42" (+05'45") | 229 / 3635 | 96 / 119 |
4 | | 03'16" (+00'19") | 203 / 3839 | 207 / 147 |
5 | | 08'48" (+05'51") | 228 / 4068 | 96 / 117 |
6 | | 03'06" (+00'09") | 214 / 4282 | 210 / 153 |
7 | | 08'47" (+05'50") | 229 / 4512 | 84 / 134 |
8 | | 03'04" (+00'07") | 216 / 4728 | 213 / 152 |
9 | | 15'33" (+12'36") | 129 / 4858 | 10 / 589 |
10 | | 04'14" (+01'17") | 4812 / 9670 | 189 / 124 |
11 | | 16'11" (+13'14") | 42 / 9712 | 23 / 263 |
12 | | 03'08" (+00'11") | 207 / 9920 | 212 / 150 |
13 | | 08'36" (+05'39") | 234 / 10154 | 91 / 127 |
14 | | 03'14" (+00'17") | 200 / 10355 | 212 / 145 |
15 | | 08'03" (+05'06") | 250 / 10605 | 93 / 133 |
16 | | 03'15" (+00'18") | 199 / 10804 | 212 / 144 |
17 | | 08'11" (+05'14") | 246 / 11050 | 94 / 129 |
18 | | 03'07" (+00'10") | 213 / 11264 | 210 / 152 |
19 | | 08'08" (+05'11") | 247 / 11512 | 98 / 125 |
20 | | 04'55" (+01'58") | 3206 / 14718 | 184 / 110 |
5月累積里程 :
334.50 km Newton MV3(黃) 累積 :
405.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'54" | 00:09'42" |
3 | 04'50" | 00:14'32" |
4 | 05'53" | 00:20'25" |
5 | 06'21" | 00:26'46" |
6 | 04'20" | 00:31'06" |
7 | 04'18" | 00:35'24" |
8 | 04'12" | 00:39'36" |
9 | 04'15" | 00:43'51" |
10 | 04'59" | 00:48'50" |
11 | 06'10" | 00:55'00" |
12 | 05'27" | 01:00'27" |
13 | 04'59" | 01:05'26" |
14 | 04'54" | 01:10'20" |
14.7 | 04'54" | 01:13'52" |