10.0 km | 00:58:57 | 05:53/km日期: 2015-05-31 17:07 - 地點: 河濱公園 - 天氣: 多雲 - 卡路里: 495 Cal - 總步數: 9586 - 平均步頻: 162 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'03" / 05'53" / 05'44" / 05'56" / 05'44" / 05'31" / 06'25" / 05'57" / 05'46" / 05'51" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'31") | 1000 / 1000 | 165 / 99 |
2 | | 05'51" (+00'19") | 1003 / 2003 | 164 / 103 |
3 | | 05'44" (+00'12") | 997 / 3000 | 163 / 106 |
4 | | 05'55" (+00'23") | 1000 / 4001 | 164 / 102 |
5 | | 05'42" (+00'10") | 1005 / 5006 | 163 / 107 |
6 | | 05'32" | 996 / 6002 | 164 / 109 |
7 | | 06'27" (+00'55") | 1004 / 7007 | 146 / 105 |
8 | | 05'54" (+00'22") | 995 / 8003 | 165 / 102 |
9 | | 05'50" (+00'18") | 1000 / 9003 | 164 / 103 |
10 | | 05'49" (+00'17") | 1003 / 10006 | 164 / 104 |
11 | | 11'46" (+06'14") | 8 / 10015 | 80 / 106 |
5月累積里程 : 475.58 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'53" | 00:11'56" |
3 | 05'44" | 00:17'40" |
4 | 05'56" | 00:23'36" |
5 | 05'44" | 00:29'20" |
6 | 05'31" | 00:34'51" |
7 | 06'25" | 00:41'16" |
8 | 05'57" | 00:47'13" |
9 | 05'46" | 00:52'59" |
10 | 05'51" | 00:58'50" |
10.0 | 16'12" | 00:58'57" |