18.7 km | 02:06:17 | 06:46/km日期: 2015-05-31 09:24 - 卡路里: 1243 Cal - 總步數: 21504 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 66%
Pace: 06'34" / 06'11" / 06'37" / 06'14" / 06'29" / 06'24" / 06'24" / 09'16" / 06'14" / 06'27" / 06'24" / 06'27" / 06'43" / 07'24" / 07'13" / 06'54" / 06'49" / 07'06" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'26") | 1000 / 1000 | 170 / 89 |
| 2 | | 06'08" | 1006 / 2006 | 182 / 89 |
| 3 | | 06'39" (+00'31") | 1004 / 3010 | 177 / 84 |
| 4 | | 06'13" (+00'05") | 991 / 4001 | 180 / 89 |
| 5 | | 06'29" (+00'21") | 1009 / 5011 | 176 / 87 |
| 6 | | 06'22" (+00'14") | 992 / 6004 | 181 / 86 |
| 7 | | 06'28" (+00'20") | 1002 / 7006 | 181 / 85 |
| 8 | | 09'16" (+03'08") | 997 / 8003 | 107 / 100 |
| 9 | | 06'10" (+00'02") | 998 / 9002 | 182 / 88 |
| 10 | | 06'34" (+00'26") | 1006 / 10009 | 172 / 88 |
| 11 | | 06'24" (+00'16") | 996 / 11005 | 175 / 88 |
| 12 | | 06'26" (+00'18") | 999 / 12004 | 177 / 87 |
| 13 | | 06'51" (+00'43") | 998 / 13002 | 172 / 84 |
| 14 | | 07'29" (+01'21") | 1001 / 14004 | 154 / 86 |
| 15 | | 07'00" (+00'52") | 1002 / 15006 | 174 / 82 |
| 16 | | 06'53" (+00'45") | 996 / 16002 | 178 / 81 |
| 17 | | 06'52" (+00'44") | 996 / 16999 | 164 / 88 |
| 18 | | 07'02" (+00'54") | 1002 / 18002 | 178 / 79 |
| 19 | | 06'35" (+00'27") | 654 / 18656 | 178 / 84 |
5月累積里程 :
107.96 km 
Mizuno WAVE Rider17 累積 :
9540.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'11" | 00:12'45" |
| 3 | 06'37" | 00:19'22" |
| 4 | 06'14" | 00:25'36" |
| 5 | 06'29" | 00:32'05" |
| 6 | 06'24" | 00:38'29" |
| 7 | 06'24" | 00:44'53" |
| 8 | 09'16" | 00:54'09" |
| 9 | 06'14" | 01:00'23" |
| 10 | 06'27" | 01:06'50" |
| 11 | 06'24" | 01:13'14" |
| 12 | 06'27" | 01:19'41" |
| 13 | 06'43" | 01:26'24" |
| 14 | 07'24" | 01:33'48" |
| 15 | 07'13" | 01:41'01" |
| 16 | 06'54" | 01:47'55" |
| 17 | 06'49" | 01:54'44" |
| 18 | 07'06" | 02:01'50" |
| 18.7 | 06'46" | 02:06'17" |
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