12.3 km | 01:15:16 | 06:05/km日期: 2021-12-10 19:07 - 平均心率: 159 - 卡路里: 722 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'41" / 06'21" / 06'48" / 05'59" / 06'07" / 05'53" / 06'06" / 06'56" / 07'29" / 06'18" / 05'42" / 05'58" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'53") | 1000 / 1000 |
| 2 | | 06'21" (+00'30") | 1000 / 2000 |
| 3 | | 06'06" (+00'15") | 1000 / 3000 |
| 4 | | 05'59" (+00'08") | 1000 / 4000 |
| 5 | | 06'06" (+00'15") | 1000 / 5000 |
| 6 | | 05'53" (+00'02") | 1000 / 6000 |
| 7 | | 06'06" (+00'15") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'06" (+00'15") | 1000 / 9000 |
| 10 | | 05'54" (+00'03") | 1000 / 10000 |
| 11 | | 06'05" (+00'14") | 1000 / 11000 |
| 12 | | 05'58" (+00'07") | 1000 / 12000 |
| 13 | | 06'03" (+00'12") | 337 / 12337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
166.34 km 
Nike epic react infinity run 累積 :
689.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'21" | 00:13'02" |
| 3 | 06'48" | 00:19'50" |
| 4 | 05'59" | 00:25'49" |
| 5 | 06'07" | 00:31'56" |
| 6 | 05'53" | 00:37'49" |
| 7 | 06'06" | 00:43'55" |
| 8 | 06'56" | 00:50'51" |
| 9 | 07'29" | 00:58'20" |
| 10 | 06'18" | 01:04'38" |
| 11 | 05'42" | 01:10'20" |
| 12 | 05'58" | 01:16'18" |
| 12.3 | 06'03" | 01:18'21" |
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