9.1 km | 00:57:50 | 06:19/km日期: 2015-05-09 18:30 - 卡路里: 427 Cal - 總步數: 10540 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 82%
Pace: 05'30" / 05'47" / 06'06" / 06'01" / 06'36" / 06'07" / 06'56" / 06'16" / 06'35" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" | 1007 / 1007 | 182 / 100 |
2 | | 05'48" (+00'21") | 996 / 2004 | 187 / 91 |
3 | | 06'22" (+00'55") | 1002 / 3006 | 185 / 84 |
4 | | 06'12" (+00'45") | 997 / 4004 | 183 / 87 |
5 | | 06'32" (+01'05") | 1000 / 5004 | 182 / 83 |
6 | | 06'31" (+01'04") | 999 / 6003 | 183 / 83 |
7 | | 06'58" (+01'31") | 999 / 7002 | 181 / 78 |
8 | | 06'47" (+01'20") | 1002 / 8005 | 171 / 85 |
9 | | 06'14" (+00'47") | 996 / 9001 | 184 / 86 |
10 | | 06'18" (+00'51") | 142 / 9144 | 173 / 91 |
5月累積里程 : 173.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'47" | 00:11'17" |
3 | 06'06" | 00:17'23" |
4 | 06'01" | 00:23'24" |
5 | 06'36" | 00:30'00" |
6 | 06'07" | 00:36'07" |
7 | 06'56" | 00:43'03" |
8 | 06'16" | 00:49'19" |
9 | 06'35" | 00:55'54" |
9.1 | 13'23" | 00:57'50" |