12.5 km | 01:18:34 | 06:16/km日期: 2021-12-12 17:41 - 卡路里: 780 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 09'24" / 05'29" / 05'22" / 05'43" / 05'28" / 05'50" / 05'44" / 05'50" / 06'35" / 05'14" / 06'32" / 05'54" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'41") | 1609 / 1609 |
| 2 | | 05'26" | 1609 / 3218 |
| 3 | | 05'38" (+00'12") | 1609 / 4828 |
| 4 | | 05'41" (+00'15") | 1609 / 6437 |
| 5 | | 05'49" (+00'23") | 1609 / 8046 |
| 6 | | 06'03" (+00'37") | 1609 / 9656 |
| 7 | | 06'12" (+00'46") | 1609 / 11265 |
| 8 | | 07'23" (+01'57") | 1270 / 12535 |
12月累積里程 : 348.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 05'29" | 00:14'53" |
| 3 | 05'22" | 00:20'15" |
| 4 | 05'43" | 00:25'58" |
| 5 | 05'28" | 00:31'26" |
| 6 | 05'50" | 00:37'16" |
| 7 | 05'44" | 00:43'00" |
| 8 | 05'50" | 00:48'50" |
| 9 | 06'35" | 00:55'25" |
| 10 | 05'14" | 01:00'39" |
| 11 | 06'32" | 01:07'11" |
| 12 | 05'54" | 01:13'05" |
| 12.5 | 09'34" | 01:18'13" |
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