10.0 km | 00:53:01 | 05:17/km日期: 2021-12-16 18:00 - 總爬升: 467 m - 卡路里: 609 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 06'17" / 08'27" / 05'24" / 05'08" / 05'14" / 05'07" / 05'01" / 05'00" / 04'57" / 04'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'37") | 1000 / 1000 |
| 2 | | 05'52" (+01'03") | 1000 / 2000 |
| 3 | | 05'24" (+00'35") | 1000 / 3000 |
| 4 | | 05'07" (+00'18") | 1000 / 4000 |
| 5 | | 05'14" (+00'25") | 1000 / 5000 |
| 6 | | 05'06" (+00'17") | 1000 / 6000 |
| 7 | | 05'01" (+00'12") | 1000 / 7000 |
| 8 | | 05'00" (+00'11") | 1000 / 8000 |
| 9 | | 04'56" (+00'07") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'43" | 10 / 10010 |
12月累積里程 :
293.93 km 
Under Armour HOVR Velociti 3 累積 :
161.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 08'27" | 00:14'44" |
| 3 | 05'24" | 00:20'08" |
| 4 | 05'08" | 00:25'16" |
| 5 | 05'14" | 00:30'30" |
| 6 | 05'07" | 00:35'37" |
| 7 | 05'01" | 00:40'38" |
| 8 | 05'00" | 00:45'38" |
| 9 | 04'57" | 00:50'35" |
| 10 | 04'49" | 00:55'24" |
| 10.0 | 04'43" | 00:55'27" |
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