8.0 km | 00:49:30 | 06:10/km日期: 2021-12-18 06:39 - 卡路里: 500 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 06'46" / 06'12" / 06'04" / 06'11" / 05'56" / 05'53" / 06'02" / 06'25" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'52") | 1000 / 1000 |
| 2 | | 06'10" (+00'17") | 1000 / 2000 |
| 3 | | 06'04" (+00'11") | 1000 / 3000 |
| 4 | | 06'10" (+00'17") | 1000 / 4000 |
| 5 | | 05'55" (+00'02") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 06'01" (+00'08") | 1000 / 7000 |
| 8 | | 06'25" (+00'32") | 1000 / 8000 |
| 9 | | 04'49" | 7 / 8007 |
12月累積里程 : 293.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'12" | 00:12'58" |
| 3 | 06'04" | 00:19'02" |
| 4 | 06'11" | 00:25'13" |
| 5 | 05'56" | 00:31'09" |
| 6 | 05'53" | 00:37'02" |
| 7 | 06'02" | 00:43'04" |
| 8 | 06'25" | 00:49'29" |
| 8.0 | 06'46" | 00:49'32" |
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