14.1 km | 01:16:52 | 05:26/km日期: 2015-06-06 16:17 - 地點: 高大 - 平均心率: 137 - 卡路里: 763 Cal - 溫度: 29°C - 濕度: 87%
Pace: 06'24" / 05'52" / 05'44" / 05'44" / 05'36" / 05'40" / 05'40" / 09'07" / 05'00" / 05'12" / 05'43" / 05'04" / 05'12" / 07'00" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+02'36") | 1000 / 1000 |
| 2 | | 05'50" (+01'54") | 1002 / 2003 |
| 3 | | 05'45" (+01'49") | 1006 / 3009 |
| 4 | | 05'48" (+01'52") | 996 / 4005 |
| 5 | | 05'38" (+01'42") | 995 / 5000 |
| 6 | | 05'38" (+01'42") | 1004 / 6005 |
| 7 | | 05'41" (+01'45") | 996 / 7001 |
| 8 | | 05'03" (+01'07") | 996 / 7997 |
| 9 | | 05'05" (+01'09") | 1010 / 9007 |
| 10 | | 05'11" (+01'15") | 990 / 9997 |
| 11 | | 05'22" (+01'26") | 951 / 10948 |
| 12 | | 03'56" | 55 / 11003 |
| 13 | | 04'50" (+00'54") | 992 / 11995 |
| 14 | | 05'06" (+01'10") | 1006 / 13001 |
| 15 | | 05'08" (+01'12") | 1000 / 14001 |
| 16 | | 05'25" (+01'29") | 40 / 14041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
342.07 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'52" | 00:12'16" |
| 3 | 05'44" | 00:18'00" |
| 4 | 05'44" | 00:23'44" |
| 5 | 05'36" | 00:29'20" |
| 6 | 05'40" | 00:35'00" |
| 7 | 05'40" | 00:40'40" |
| 8 | 09'07" | 00:49'47" |
| 9 | 05'00" | 00:54'47" |
| 10 | 05'12" | 00:59'59" |
| 11 | 05'43" | 01:05'42" |
| 12 | 05'04" | 01:10'46" |
| 13 | 05'12" | 01:15'58" |
| 14 | 07'00" | 01:22'58" |
| 14.0 | 16'15" | 01:23'38" |
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