14.1 km | 01:12:13 | 05:07/km日期: 2015-06-04 16:17 - 地點: 高大 - 平均心率: 148 - 卡路里: 761 Cal - 溫度: 30°C - 濕度: 82%
Pace: 06'36" / 06'24" / 05'52" / 05'48" / 05'04" / 05'58" / 04'40" / 05'06" / 04'20" / 04'24" / 04'20" / 04'12" / 05'32" / 05'00" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'27") | 1000 / 1000 |
| 2 | | 06'17" (+02'04") | 1000 / 2001 |
| 3 | | 05'57" (+01'44") | 1000 / 3002 |
| 4 | | 05'46" (+01'33") | 1002 / 4005 |
| 5 | | 05'04" (+00'51") | 998 / 5003 |
| 6 | | 05'15" (+01'02") | 994 / 5997 |
| 7 | | 04'35" (+00'22") | 1008 / 7006 |
| 8 | | 04'47" (+00'34") | 998 / 8004 |
| 9 | | 04'26" (+00'13") | 1004 / 9008 |
| 10 | | 04'23" (+00'10") | 1002 / 10011 |
| 11 | | 04'21" (+00'08") | 993 / 11004 |
| 12 | | 04'13" | 996 / 12000 |
| 13 | | 05'26" (+01'13") | 460 / 12460 |
| 14 | | 05'02" (+00'49") | 539 / 12999 |
| 15 | | 05'01" (+00'48") | 998 / 13997 |
| 16 | | 06'03" (+01'50") | 22 / 14019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
342.07 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'24" | 00:13'00" |
| 3 | 05'52" | 00:18'52" |
| 4 | 05'48" | 00:24'40" |
| 5 | 05'04" | 00:29'44" |
| 6 | 05'58" | 00:35'42" |
| 7 | 04'40" | 00:40'22" |
| 8 | 05'06" | 00:45'28" |
| 9 | 04'20" | 00:49'48" |
| 10 | 04'24" | 00:54'12" |
| 11 | 04'20" | 00:58'32" |
| 12 | 04'12" | 01:02'44" |
| 13 | 05'32" | 01:08'16" |
| 14 | 05'00" | 01:13'16" |
| 14.0 | 24'33" | 01:13'44" |
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