14.1 km | 01:14:16 | 05:16/km日期: 2015-05-31 08:18 - 卡路里: 774 Cal
Pace: 05'57" / 05'53" / 05'49" / 05'40" / 05'57" / 05'13" / 05'32" / 05'35" / 04'10" / 02'36" / 04'45" / 05'26" / 05'13" / 05'55" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+02'39") | 1017 / 1017 |
| 2 | | 05'54" (+02'38") | 1002 / 2019 |
| 3 | | 05'47" (+02'31") | 1013 / 3033 |
| 4 | | 05'40" (+02'24") | 1013 / 4046 |
| 5 | | 05'54" (+02'38") | 1019 / 5065 |
| 6 | | 05'15" (+01'59") | 1005 / 6071 |
| 7 | | 05'31" (+02'15") | 1012 / 7084 |
| 8 | | 05'36" (+02'20") | 1004 / 8089 |
| 9 | | 03'16" | 2026 / 10116 |
| 10 | | 04'58" (+01'42") | 1019 / 11136 |
| 11 | | 05'18" (+02'02") | 1005 / 12141 |
| 12 | | 05'26" (+02'10") | 1019 / 13161 |
5月累積里程 : 195.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'53" | 00:11'50" |
| 3 | 05'49" | 00:17'39" |
| 4 | 05'40" | 00:23'19" |
| 5 | 05'57" | 00:29'16" |
| 6 | 05'13" | 00:34'29" |
| 7 | 05'32" | 00:40'01" |
| 8 | 05'35" | 00:45'36" |
| 9 | 04'10" | 00:49'46" |
| 10 | 02'36" | 00:52'22" |
| 11 | 04'45" | 00:57'07" |
| 12 | 05'26" | 01:02'33" |
| 13 | 05'13" | 01:07'46" |
| 14 | 05'55" | 01:13'41" |
| 14.1 | 06'04" | 01:14'16" |
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