10.0 km | 00:47:58 | 04:46/km日期: 2015-06-04 18:19 - 卡路里: 614 Cal - 總步數: 9890 - 平均步頻: 206 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 93%
Pace: 04'54" / 04'38" / 04'27" / 04'55" / 05'10" / 05'02" / 04'51" / 04'44" / 04'36" / 04'19" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'35") | 1002 / 1002 | 196 / 104 |
| 2 | | 04'38" (+00'20") | 1008 / 2011 | 204 / 105 |
| 3 | | 04'24" (+00'06") | 1008 / 3019 | 212 / 106 |
| 4 | | 04'52" (+00'34") | 1008 / 4028 | 207 / 99 |
| 5 | | 05'05" (+00'47") | 1006 / 5034 | 203 / 96 |
| 6 | | 05'05" (+00'47") | 1007 / 6042 | 201 / 97 |
| 7 | | 04'48" (+00'30") | 1000 / 7042 | 208 / 99 |
| 8 | | 04'43" (+00'25") | 1009 / 8052 | 211 / 100 |
| 9 | | 04'33" (+00'15") | 1002 / 9054 | 211 / 103 |
| 10 | | 04'18" | 1005 / 10059 | 213 / 108 |
6月累積里程 :
278.99 km 
赤足 1963 累積 :
5838.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'38" | 00:09'32" |
| 3 | 04'27" | 00:13'59" |
| 4 | 04'55" | 00:18'54" |
| 5 | 05'10" | 00:24'04" |
| 6 | 05'02" | 00:29'06" |
| 7 | 04'51" | 00:33'57" |
| 8 | 04'44" | 00:38'41" |
| 9 | 04'36" | 00:43'17" |
| 10 | 04'19" | 00:47'36" |
| 10.0 | 10'23" | 00:47'58" |
展開計圈分析
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