8.2 km | 00:49:23 | 06:00/km日期: 2021-12-22 15:14 - 總爬升: 134 m - 卡路里: 591 Cal - 總步數: 8354 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'39" / 05'40" / 05'31" / 05'43" / 06'14" / 06'18" / 06'09" / 05'50" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" | 792 / 792 | 165 / 105 |
2 | | 05'47" (+00'05") | 754 / 1547 | 169 / 101 |
3 | | 05'45" (+00'03") | 756 / 2303 | 171 / 101 |
4 | | 05'44" (+00'02") | 761 / 3064 | 172 / 101 |
5 | | 05'44" (+00'02") | 767 / 3831 | 171 / 101 |
6 | | 06'28" (+00'46") | 759 / 4590 | 166 / 92 |
7 | | 06'19" (+00'37") | 771 / 5362 | 169 / 93 |
8 | | 06'22" (+00'40") | 750 / 6112 | 169 / 92 |
9 | | 06'16" (+00'34") | 774 / 6887 | 168 / 94 |
10 | | 06'05" (+00'23") | 787 / 7674 | 169 / 96 |
11 | | 05'44" (+00'02") | 545 / 8220 | 165 / 104 |
12月累積里程 :
133.27 km mizuno wave rider 23 累積 :
1737.2 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'40" | 00:11'19" |
3 | 05'31" | 00:16'50" |
4 | 05'43" | 00:22'33" |
5 | 06'14" | 00:28'47" |
6 | 06'18" | 00:35'05" |
7 | 06'09" | 00:41'14" |
8 | 05'50" | 00:47'04" |
8.2 | 10'29" | 00:49'23" |