15.5 km | 01:43:21 | 06:40/km日期: 2021-12-22 21:03 - 總爬升: 180 m - 平均心率: 171 - 卡路里: 976 Cal - 總步數: 18672 - 平均步頻: 180 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'44" / 06'42" / 07'17" / 06'49" / 06'41" / 06'35" / 06'25" / 06'50" / 06'32" / 06'47" / 06'21" / 06'14" / 06'10" / 06'07" / 06'16" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'52") | 1002 / 1002 | 178 / 81 |
| 2 | | 06'50" (+00'49") | 1000 / 2003 | 181 / 80 |
| 3 | | 07'22" (+01'21") | 1000 / 3003 | 180 / 75 |
| 4 | | 06'56" (+00'55") | 1000 / 4003 | 181 / 79 |
| 5 | | 06'55" (+00'54") | 1000 / 5004 | 181 / 79 |
| 6 | | 06'28" (+00'27") | 1001 / 6006 | 178 / 86 |
| 7 | | 06'33" (+00'32") | 1000 / 7007 | 180 / 84 |
| 8 | | 07'04" (+01'03") | 1001 / 8008 | 179 / 78 |
| 9 | | 06'30" (+00'29") | 1002 / 9011 | 180 / 85 |
| 10 | | 06'51" (+00'50") | 1002 / 10013 | 179 / 81 |
| 11 | | 06'28" (+00'27") | 1000 / 11013 | 180 / 85 |
| 12 | | 06'20" (+00'19") | 1000 / 12014 | 182 / 86 |
| 13 | | 06'23" (+00'22") | 1002 / 13017 | 181 / 86 |
| 14 | | 06'01" | 1001 / 14019 | 182 / 91 |
| 15 | | 06'22" (+00'21") | 1002 / 15021 | 182 / 86 |
| 16 | | 06'33" (+00'32") | 477 / 15499 | 180 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
346.89 km 
361 BRAVE Y703-9309(2) 累積 :
24819.2 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'42" | 00:13'26" |
| 3 | 07'17" | 00:20'43" |
| 4 | 06'49" | 00:27'32" |
| 5 | 06'41" | 00:34'13" |
| 6 | 06'35" | 00:40'48" |
| 7 | 06'25" | 00:47'13" |
| 8 | 06'50" | 00:54'03" |
| 9 | 06'32" | 01:00'35" |
| 10 | 06'47" | 01:07'22" |
| 11 | 06'21" | 01:13'43" |
| 12 | 06'14" | 01:19'57" |
| 13 | 06'10" | 01:26'07" |
| 14 | 06'07" | 01:32'14" |
| 15 | 06'16" | 01:38'30" |
| 15.5 | 09'41" | 01:43'21" |
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