9.5 km | 01:00:02 | 06:20/km日期: 2015-06-08 09:00 - 地點: 台北體育場 - 天氣: 晴 - 卡路里: 435 Cal - 總步數: 10334 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 67%
Pace: 06'26" / 06'22" / 06'21" / 06'19" / 06'17" / 06'19" / 06'16" / 06'21" / 06'20" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'10") | 1000 / 1000 | 172 / 90 |
2 | | 06'21" (+00'06") | 1002 / 2003 | 173 / 90 |
3 | | 06'20" (+00'05") | 1002 / 3005 | 172 / 91 |
4 | | 06'17" (+00'02") | 1004 / 4010 | 172 / 92 |
5 | | 06'15" | 1004 / 5014 | 172 / 92 |
6 | | 06'17" (+00'02") | 1003 / 6017 | 172 / 92 |
7 | | 06'18" (+00'03") | 1004 / 7022 | 171 / 92 |
8 | | 06'16" (+00'01") | 1000 / 8023 | 171 / 92 |
9 | | 06'19" (+00'04") | 1002 / 9025 | 172 / 91 |
10 | | 06'24" (+00'09") | 471 / 9496 | 171 / 91 |
6月累積里程 : 134.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'22" | 00:12'48" |
3 | 06'21" | 00:19'09" |
4 | 06'19" | 00:25'28" |
5 | 06'17" | 00:31'45" |
6 | 06'19" | 00:38'04" |
7 | 06'16" | 00:44'20" |
8 | 06'21" | 00:50'41" |
9 | 06'20" | 00:57'01" |
9.5 | 06'24" | 01:00'02" |