12.0 km | 00:53:04 | 04:24/km日期: 2021-12-29 07:45 - 地點: 水上機場 - 天氣: 涼爽 - 平均心率: 151 - 卡路里: 736 Cal - 平均步頻: 200 - 溫度: 14°C - 濕度: 98% - PM2.5: 良好(29)
Pace: 04'46" / 04'26" / 04'23" / 04'15" / 04'19" / 04'22" / 04'22" / 04'21" / 04'21" / 04'27" / 04'33" / 04'25" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'30") | 1000 / 1000 |
2 | | 04'26" (+00'11") | 1000 / 2000 |
3 | | 04'22" (+00'07") | 1000 / 3000 |
4 | | 04'15" | 1000 / 4000 |
5 | | 04'18" (+00'03") | 1000 / 5000 |
6 | | 04'22" (+00'07") | 1000 / 6000 |
7 | | 04'21" (+00'06") | 1000 / 7000 |
8 | | 04'21" (+00'06") | 1000 / 8000 |
9 | | 04'20" (+00'05") | 1000 / 9000 |
10 | | 04'27" (+00'12") | 1000 / 10000 |
11 | | 05'23" (+01'08") | 3 / 10003 |
12 | | 04'32" (+00'17") | 1000 / 11003 |
13 | | 04'24" (+00'09") | 1000 / 12003 |
14 | | 05'07" (+00'52") | 12 / 12016 |
嘉義洪志欣
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/437791/2021/ori_61cbb1ace3ed3.jpg)