15.2 km | 01:19:45 | 05:14/km日期: 2021-12-30 04:54 - 地點: 土城看守所 - 天氣: 晴 - 平均心率: 152 - 卡路里: 765 Cal - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'04" / 04'16" / 04'28" / 04'31" / 04'23" / 04'25" / 04'29" / 04'24" / 04'35" / 04'15" / 05'18" / 05'26" / 05'26" / 09'57" / 07'14" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'47") | 1000 / 1000 |
2 | | 04'17" (+00'03") | 1000 / 2000 |
3 | | 04'27" (+00'13") | 1000 / 3000 |
4 | | 04'30" (+00'16") | 1000 / 4000 |
5 | | 04'23" (+00'09") | 1000 / 5000 |
6 | | 04'26" (+00'12") | 1000 / 6000 |
7 | | 04'27" (+00'13") | 1000 / 7000 |
8 | | 04'23" (+00'09") | 1000 / 8000 |
9 | | 04'35" (+00'21") | 1000 / 9000 |
10 | | 04'14" | 1000 / 10000 |
11 | | 05'18" (+01'04") | 1000 / 11000 |
12 | | 05'25" (+01'11") | 1000 / 12000 |
13 | | 05'25" (+01'11") | 1000 / 13000 |
14 | | 09'57" (+05'43") | 1000 / 14000 |
15 | | 07'13" (+02'59") | 1000 / 15000 |
16 | | 06'51" (+02'37") | 232 / 15232 |
新北市Ben Pan
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