9.2 km | 00:50:47 | 05:31/km日期: 2015-06-10 18:36 - 總爬升: 129 m - 卡路里: 594 Cal - 總步數: 9002 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 82%
Pace: 05'16" / 05'17" / 05'30" / 05'46" / 05'13" / 05'12" / 04'58" / 06'11" / 05'42" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'22") | 1006 / 1006 | 176 / 102 |
2 | | 05'21" (+00'12") | 996 / 2003 | 177 / 105 |
3 | | 05'32" (+00'23") | 1005 / 3008 | 175 / 102 |
4 | | 05'42" (+00'33") | 997 / 4006 | 175 / 99 |
5 | | 05'21" (+00'12") | 1001 / 5007 | 178 / 104 |
6 | | 05'09" | 997 / 6005 | 179 / 107 |
7 | | 05'09" | 996 / 7002 | 176 / 109 |
8 | | 05'58" (+00'49") | 1004 / 8007 | 178 / 93 |
9 | | 05'50" (+00'41") | 998 / 9006 | 177 / 96 |
10 | | 06'31" (+01'22") | 171 / 9177 | 173 / 88 |
6月累積里程 : 168.56 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'17" | 00:10'33" |
3 | 05'30" | 00:16'03" |
4 | 05'46" | 00:21'49" |
5 | 05'13" | 00:27'02" |
6 | 05'12" | 00:32'14" |
7 | 04'58" | 00:37'12" |
8 | 06'11" | 00:43'23" |
9 | 05'42" | 00:49'05" |
9.2 | 09'33" | 00:50'47" |