10.1 km | 00:59:32 | 05:53/km日期: 2022-01-08 16:27 - 卡路里: 738 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'31" / 06'20" / 06'30" / 04'37" / 05'36" / 05'49" / 05'46" / 05'51" / 06'15" / 05'39" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+02'53") | 3005 / 3005 |
2 | | 03'50" (+00'17") | 400 / 3405 |
3 | | 08'25" (+04'52") | 178 / 3583 |
4 | | 03'45" (+00'12") | 400 / 3983 |
5 | | 10'06" (+06'33") | 148 / 4131 |
6 | | 03'45" (+00'12") | 400 / 4531 |
7 | | 10'47" (+07'14") | 139 / 4670 |
8 | | 03'33" | 400 / 5070 |
9 | | 12'18" (+08'45") | 121 / 5192 |
10 | | 03'38" (+00'05") | 400 / 5592 |
11 | | 10'34" (+07'01") | 141 / 5734 |
12 | | 03'49" (+00'16") | 400 / 6134 |
13 | | 11'44" (+08'11") | 127 / 6262 |
14 | | 03'47" (+00'14") | 400 / 6662 |
15 | | 10'52" (+07'19") | 138 / 6800 |
16 | | 03'49" (+00'16") | 400 / 7200 |
17 | | 11'48" (+08'15") | 127 / 7327 |
18 | | 03'51" (+00'18") | 400 / 7727 |
19 | | 12'05" (+08'32") | 124 / 7851 |
20 | | 03'53" (+00'20") | 400 / 8251 |
21 | | 11'15" (+07'42") | 133 / 8384 |
22 | | 07'24" (+03'51") | 4 / 8388 |
23 | | 13'40" (+10'07") | 2 / 8390 |
24 | | 05'56" (+02'23") | 4 / 8395 |
25 | | 07'01" (+03'28") | 4 / 8399 |
26 | | 05'50" (+02'17") | 1703 / 10103 |
1月累積里程 : 190.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'20" | 00:12'51" |
3 | 06'30" | 00:19'21" |
4 | 04'37" | 00:23'58" |
5 | 05'36" | 00:29'34" |
6 | 05'49" | 00:35'23" |
7 | 05'46" | 00:41'09" |
8 | 05'51" | 00:47'00" |
9 | 06'15" | 00:53'15" |
10 | 05'39" | 00:58'54" |
10.1 | 06'17" | 00:59'33" |