10.0 km | 00:55:40 | 05:32/km日期: 2015-06-12 18:39 - 卡路里: 650 Cal - 總步數: 9904 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 81%
Pace: 05'35" / 05'29" / 05'26" / 05'24" / 05'27" / 05'27" / 05'44" / 05'48" / 05'45" / 05'05" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'31") | 1000 / 1000 | 173 / 103 |
| 2 | | 05'28" (+00'25") | 1001 / 2001 | 174 / 104 |
| 3 | | 05'26" (+00'23") | 1006 / 3007 | 174 / 105 |
| 4 | | 05'23" (+00'20") | 993 / 4001 | 177 / 104 |
| 5 | | 05'26" (+00'23") | 1002 / 5003 | 177 / 103 |
| 6 | | 05'28" (+00'25") | 1004 / 6007 | 180 / 101 |
| 7 | | 05'45" (+00'42") | 996 / 7003 | 178 / 97 |
| 8 | | 05'53" (+00'50") | 1001 / 8005 | 180 / 93 |
| 9 | | 05'44" (+00'41") | 1002 / 9008 | 182 / 95 |
| 10 | | 05'03" | 996 / 10004 | 185 / 106 |
| 11 | | 10'33" (+05'30") | 37 / 10042 | 120 / 78 |
6月累積里程 : 168.56 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'29" | 00:11'04" |
| 3 | 05'26" | 00:16'30" |
| 4 | 05'24" | 00:21'54" |
| 5 | 05'27" | 00:27'21" |
| 6 | 05'27" | 00:32'48" |
| 7 | 05'44" | 00:38'32" |
| 8 | 05'48" | 00:44'20" |
| 9 | 05'45" | 00:50'05" |
| 10 | 05'05" | 00:55'10" |
| 10.0 | 11'39" | 00:55'40" |
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