13.5 km | 01:55:09 | 08:31/km日期: 2015-06-13 06:37 - 總爬升: 184 m - 卡路里: 729 Cal - 總步數: 14362 - 平均步頻: 124 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 74%
Pace: 07'25" / 06'38" / 05'50" / 07'12" / 11'54" / 06'55" / 10'54" / 12'38" / 10'37" / 06'23" / 08'35" / 06'04" / 05'39" / 16'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+01'41") | 1008 / 1008 | 180 / 75 |
| 2 | | 06'39" (+00'59") | 996 / 2004 | 180 / 83 |
| 3 | | 05'49" (+00'09") | 1002 / 3006 | 184 / 92 |
| 4 | | 07'13" (+01'33") | 996 / 4002 | 148 / 93 |
| 5 | | 11'51" (+06'11") | 1003 / 5005 | 76 / 109 |
| 6 | | 06'59" (+01'19") | 1001 / 6006 | 187 / 76 |
| 7 | | 10'52" (+05'12") | 995 / 7001 | 64 / 143 |
| 8 | | 12'39" (+06'59") | 997 / 7999 | 54 / 145 |
| 9 | | 10'43" (+05'03") | 1002 / 9002 | 98 / 94 |
| 10 | | 06'17" (+00'37") | 1002 / 10005 | 189 / 83 |
| 11 | | 08'33" (+02'53") | 1002 / 11008 | 116 / 99 |
| 12 | | 06'06" (+00'26") | 992 / 12000 | 191 / 85 |
| 13 | | 05'40" | 1008 / 13009 | 189 / 93 |
| 14 | | 16'33" (+10'53") | 500 / 13509 | 70 / 85 |
6月累積里程 : 80.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'38" | 00:14'03" |
| 3 | 05'50" | 00:19'53" |
| 4 | 07'12" | 00:27'05" |
| 5 | 11'54" | 00:38'59" |
| 6 | 06'55" | 00:45'54" |
| 7 | 10'54" | 00:56'48" |
| 8 | 12'38" | 01:09'26" |
| 9 | 10'37" | 01:20'03" |
| 10 | 06'23" | 01:26'26" |
| 11 | 08'35" | 01:35'01" |
| 12 | 06'04" | 01:41'05" |
| 13 | 05'39" | 01:46'44" |
| 13.5 | 16'30" | 01:55'09" |
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