14.2 km | 01:25:54 | 06:02/km日期: 2013-05-21 17:01 - 平均心率: 94 - 卡路里: 867 Cal - 溫度: 26°C - 濕度: 90%
Pace: 06'01" / 05'57" / 05'52" / 05'53" / 05'39" / 05'48" / 05'53" / 06'08" / 06'18" / 06'13" / 05'55" / 06'23" / 06'23" / 06'15" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'18") | 1000 / 1000 |
| 2 | | 05'56" (+00'14") | 1007 / 2007 |
| 3 | | 05'51" (+00'09") | 1011 / 3019 |
| 4 | | 05'53" (+00'11") | 999 / 4019 |
| 5 | | 05'42" | 1019 / 5039 |
| 6 | | 05'46" (+00'04") | 1004 / 6044 |
| 7 | | 05'51" (+00'09") | 1003 / 7047 |
| 8 | | 06'09" (+00'27") | 997 / 8044 |
| 9 | | 06'16" (+00'34") | 1004 / 9049 |
| 10 | | 06'11" (+00'29") | 1010 / 10059 |
| 11 | | 05'57" (+00'15") | 1008 / 11068 |
| 12 | | 06'25" (+00'43") | 1009 / 12077 |
| 13 | | 06'23" (+00'41") | 1012 / 13089 |
| 14 | | 06'10" (+00'28") | 1000 / 14089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 165.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'57" | 00:11'58" |
| 3 | 05'52" | 00:17'50" |
| 4 | 05'53" | 00:23'43" |
| 5 | 05'39" | 00:29'22" |
| 6 | 05'48" | 00:35'10" |
| 7 | 05'53" | 00:41'03" |
| 8 | 06'08" | 00:47'11" |
| 9 | 06'18" | 00:53'29" |
| 10 | 06'13" | 00:59'42" |
| 11 | 05'55" | 01:05'37" |
| 12 | 06'23" | 01:12'00" |
| 13 | 06'23" | 01:18'23" |
| 14 | 06'15" | 01:24'38" |
| 14.2 | 06'03" | 01:25'54" |
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