10.4 km | 00:50:01 | 04:48/km日期: 2022-01-10 19:20 - 平均心率: 156 - 卡路里: 642 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 03'58" / 05'14" / 04'34" / 04'53" / 04'50" / 04'29" / 05'13" / 04'16" / 05'26" / 04'05" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" (+00'12") | 404 / 404 |
| 2 | | 03'55" (+00'08") | 421 / 825 |
| 3 | | 03'56" (+00'09") | 402 / 1228 |
| 4 | | 04'07" (+00'20") | 388 / 1617 |
| 5 | | 08'08" (+04'21") | 430 / 2048 |
| 6 | | 03'55" (+00'08") | 414 / 2462 |
| 7 | | 04'00" (+00'13") | 412 / 2874 |
| 8 | | 03'57" (+00'10") | 409 / 3284 |
| 9 | | 03'56" (+00'09") | 407 / 3691 |
| 10 | | 08'15" (+04'28") | 424 / 4115 |
| 11 | | 03'58" (+00'11") | 417 / 4533 |
| 12 | | 03'54" (+00'07") | 417 / 4951 |
| 13 | | 03'47" | 427 / 5378 |
| 14 | | 03'51" (+00'04") | 415 / 5794 |
| 15 | | 08'26" (+04'39") | 417 / 6211 |
| 16 | | 04'02" (+00'15") | 415 / 6627 |
| 17 | | 03'58" (+00'11") | 405 / 7032 |
| 18 | | 03'55" (+00'08") | 416 / 7448 |
| 19 | | 03'49" (+00'02") | 420 / 7868 |
| 20 | | 08'18" (+04'31") | 422 / 8291 |
| 21 | | 03'57" (+00'10") | 406 / 8697 |
| 22 | | 03'59" (+00'12") | 410 / 9108 |
| 23 | | 03'55" (+00'08") | 415 / 9523 |
| 24 | | 03'48" (+00'01") | 413 / 9937 |
| 25 | | 07'22" (+03'35") | 475 / 10413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
283.21 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
468.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 05'14" | 00:09'12" |
| 3 | 04'34" | 00:13'46" |
| 4 | 04'53" | 00:18'39" |
| 5 | 04'50" | 00:23'29" |
| 6 | 04'29" | 00:27'58" |
| 7 | 05'13" | 00:33'11" |
| 8 | 04'16" | 00:37'27" |
| 9 | 05'26" | 00:42'53" |
| 10 | 04'05" | 00:46'58" |
| 10.4 | 07'25" | 00:50'02" |
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