17.0 km | 01:49:00 | 06:24/km日期: 2022-01-08 06:38 - 平均心率: 162 - 卡路里: 917 Cal - 總步數: 17300 - 平均步頻: 158 - 平均步幅: 98 cm - 溫度: 14°C - 濕度: 95% - PM2.5: 良好(20)
Pace: 06'44" / 05'45" / 05'26" / 05'17" / 05'30" / 05'16" / 06'05" / 05'29" / 05'29" / 13'29" / 09'21" / 05'40" / 05'22" / 06'07" / 05'38" / 05'50" / 06'03" / 00'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'25") | 1001 / 1001 | 171 / 86 |
| 2 | | 05'46" (+00'28") | 1000 / 2002 | 170 / 101 |
| 3 | | 05'24" (+00'06") | 1002 / 3004 | 176 / 104 |
| 4 | | 05'18" | 1002 / 4006 | 176 / 107 |
| 5 | | 05'30" (+00'12") | 1002 / 5009 | 162 / 112 |
| 6 | | 05'48" (+00'30") | 1001 / 6010 | 165 / 104 |
| 7 | | 05'39" (+00'21") | 1000 / 7011 | 178 / 98 |
| 8 | | 05'30" (+00'12") | 1002 / 8014 | 178 / 101 |
| 9 | | 05'33" (+00'15") | 1002 / 9016 | 178 / 101 |
| 10 | | 17'03" (+11'45") | 1002 / 10018 | 82 / 71 |
| 11 | | 05'50" (+00'32") | 1000 / 11019 | 179 / 95 |
| 12 | | 05'43" (+00'25") | 1002 / 12021 | 179 / 97 |
| 13 | | 05'19" (+00'01") | 1000 / 13022 | 179 / 104 |
| 14 | | 06'09" (+00'51") | 1003 / 14025 | 163 / 98 |
| 15 | | 05'36" (+00'18") | 1000 / 15025 | 177 / 100 |
| 16 | | 05'47" (+00'29") | 1003 / 16029 | 159 / 108 |
| 17 | | 06'14" (+00'56") | 968 / 16997 | 173 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 262.47 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'45" | 00:12'29" |
| 3 | 05'26" | 00:17'55" |
| 4 | 05'17" | 00:23'12" |
| 5 | 05'30" | 00:28'42" |
| 6 | 05'16" | 00:33'58" |
| 7 | 06'05" | 00:40'03" |
| 8 | 05'29" | 00:45'32" |
| 9 | 05'29" | 00:51'01" |
| 10 | 13'29" | 01:04'30" |
| 11 | 09'21" | 01:13'51" |
| 12 | 05'40" | 01:19'31" |
| 13 | 05'22" | 01:24'53" |
| 14 | 06'07" | 01:31'00" |
| 15 | 05'38" | 01:36'38" |
| 16 | 05'50" | 01:42'28" |
| 17 | 06'03" | 01:48'31" |
| 17.0 | -284'-18" | 01:49'00" |
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