10.1 km | 00:52:44 | 05:11/km日期: 2015-06-15 17:15 - 卡路里: 712 Cal - 總步數: 9942 - 平均步頻: 188 - 平均步幅: 102 cm - 溫度: 33°C - 濕度: 57%
Pace: 05'45" / 05'18" / 05'15" / 05'05" / 05'11" / 04'55" / 05'09" / 05'08" / 05'05" / 05'09" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'48") | 1002 / 1002 | 186 / 93 |
2 | | 05'17" (+00'21") | 1001 / 2003 | 187 / 100 |
3 | | 05'14" (+00'18") | 1010 / 3014 | 188 / 101 |
4 | | 05'02" (+00'06") | 1007 / 4021 | 188 / 105 |
5 | | 05'06" (+00'10") | 1006 / 5027 | 188 / 103 |
6 | | 04'56" | 1008 / 6036 | 189 / 106 |
7 | | 05'04" (+00'08") | 1002 / 7038 | 189 / 104 |
8 | | 05'09" (+00'13") | 1005 / 8043 | 189 / 102 |
9 | | 05'04" (+00'08") | 1002 / 9045 | 189 / 104 |
10 | | 05'09" (+00'13") | 1004 / 10050 | 189 / 102 |
11 | | 04'27" | 145 / 10196 | 187 / 119 |
6月累積里程 :
169.51 km mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'18" | 00:11'03" |
3 | 05'15" | 00:16'18" |
4 | 05'05" | 00:21'23" |
5 | 05'11" | 00:26'34" |
6 | 04'55" | 00:31'29" |
7 | 05'09" | 00:36'38" |
8 | 05'08" | 00:41'46" |
9 | 05'05" | 00:46'51" |
10 | 05'09" | 00:52'00" |
10.1 | 05'01" | 00:52'44" |