21.2 km | 02:11:23 | 06:10/km日期: 2015-06-27 06:30 - 總爬升: 161 m - 卡路里: 1205 Cal - 溫度: 29°C - 濕度: 70%
Pace: 04'57" / 05'18" / 05'29" / 05'28" / 05'33" / 05'33" / 05'36" / 05'39" / 05'46" / 06'10" / 06'12" / 06'08" / 06'19" / 06'01" / 06'56" / 06'25" / 07'27" / 05'59" / 06'05" / 06'44" / 06'31" / 20'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 489 / 489 |
2 | | 04'58" (+00'10") | 506 / 996 |
3 | | 05'22" (+00'34") | 502 / 1498 |
4 | | 05'12" (+00'24") | 499 / 1997 |
5 | | 05'23" (+00'35") | 498 / 2496 |
6 | | 05'41" (+00'53") | 506 / 3002 |
7 | | 05'28" (+00'40") | 499 / 3502 |
8 | | 05'21" (+00'33") | 491 / 3993 |
9 | | 05'40" (+00'52") | 508 / 4502 |
10 | | 05'33" (+00'45") | 497 / 5000 |
11 | | 05'45" (+00'57") | 512 / 5513 |
12 | | 05'21" (+00'33") | 504 / 6017 |
13 | | 05'38" (+00'50") | 499 / 6517 |
14 | | 05'26" (+00'38") | 493 / 7010 |
15 | | 05'37" (+00'49") | 500 / 7511 |
16 | | 05'46" (+00'58") | 505 / 8016 |
17 | | 05'30" (+00'42") | 499 / 8516 |
18 | | 05'55" (+01'07") | 495 / 9011 |
19 | | 06'12" (+01'24") | 507 / 9518 |
20 | | 06'09" (+01'21") | 506 / 10025 |
21 | | 05'55" (+01'07") | 502 / 10528 |
22 | | 06'32" (+01'44") | 491 / 11019 |
23 | | 05'53" (+01'05") | 505 / 11525 |
24 | | 06'19" (+01'31") | 497 / 12023 |
25 | | 06'04" (+01'16") | 510 / 12533 |
26 | | 06'28" (+01'40") | 494 / 13028 |
27 | | 06'02" (+01'14") | 504 / 13532 |
28 | | 06'09" (+01'21") | 497 / 14030 |
29 | | 07'28" (+02'40") | 508 / 14539 |
30 | | 06'23" (+01'35") | 493 / 15032 |
31 | | 06'06" (+01'18") | 512 / 15545 |
32 | | 06'44" (+01'56") | 492 / 16037 |
33 | | 08'58" (+04'10") | 510 / 16548 |
34 | | 05'46" (+00'58") | 502 / 17050 |
35 | | 05'50" (+01'02") | 493 / 17544 |
36 | | 06'04" (+01'16") | 509 / 18054 |
37 | | 06'04" (+01'16") | 499 / 18554 |
38 | | 07'17" (+02'29") | 493 / 19047 |
39 | | 06'14" (+01'26") | 509 / 19557 |
40 | | 06'13" (+01'25") | 506 / 20063 |
41 | | 06'29" (+01'41") | 493 / 20556 |
42 | | 06'20" (+01'32") | 496 / 21053 |
43 | | 24'51" (+20'03") | 195 / 21249 |
6月累積里程 :
85.33 km NIKE 型號 累積 :
283.4 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'18" | 00:10'15" |
3 | 05'29" | 00:15'44" |
4 | 05'28" | 00:21'12" |
5 | 05'33" | 00:26'45" |
6 | 05'33" | 00:32'18" |
7 | 05'36" | 00:37'54" |
8 | 05'39" | 00:43'33" |
9 | 05'46" | 00:49'19" |
10 | 06'10" | 00:55'29" |
11 | 06'12" | 01:01'41" |
12 | 06'08" | 01:07'49" |
13 | 06'19" | 01:14'08" |
14 | 06'01" | 01:20'09" |
15 | 06'56" | 01:27'05" |
16 | 06'25" | 01:33'30" |
17 | 07'27" | 01:40'57" |
18 | 05'59" | 01:46'56" |
19 | 06'05" | 01:53'01" |
20 | 06'44" | 01:59'45" |
21 | 06'31" | 02:06'16" |
21.2 | 20'32" | 02:11'23" |