8.8 km | 00:41:23 | 04:43/km日期: 2022-01-13 20:09 - 平均心率: 156 - 卡路里: 542 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 60% - PM2.5: 普通(50)
Pace: 04'09" / 04'10" / 04'05" / 04'08" / 07'13" / 03'52" / 04'24" / 04'41" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" (+00'47") | 404 / 404 |
| 2 | | 04'06" (+00'45") | 400 / 805 |
| 3 | | 04'13" (+00'52") | 402 / 1207 |
| 4 | | 04'10" (+00'49") | 406 / 1613 |
| 5 | | 04'09" (+00'48") | 404 / 2018 |
| 6 | | 04'06" (+00'45") | 408 / 2427 |
| 7 | | 04'05" (+00'44") | 409 / 2836 |
| 8 | | 04'02" (+00'41") | 413 / 3250 |
| 9 | | 04'06" (+00'45") | 412 / 3662 |
| 10 | | 04'09" (+00'48") | 409 / 4072 |
| 11 | | 08'43" (+05'22") | 690 / 4762 |
| 12 | | 03'48" (+00'27") | 412 / 5175 |
| 13 | | 03'56" (+00'35") | 413 / 5589 |
| 14 | | 03'47" (+00'26") | 417 / 6006 |
| 15 | | 03'57" (+00'36") | 405 / 6411 |
| 16 | | 03'48" (+00'27") | 404 / 6816 |
| 17 | | 09'53" (+06'32") | 254 / 7070 |
| 18 | | 03'40" (+00'19") | 414 / 7484 |
| 19 | | 03'44" (+00'23") | 407 / 7892 |
| 20 | | 03'21" | 207 / 8099 |
| 21 | | 06'35" (+03'14") | 658 / 8758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
283.21 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
468.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'10" | 00:08'19" |
| 3 | 04'05" | 00:12'24" |
| 4 | 04'08" | 00:16'32" |
| 5 | 07'13" | 00:23'45" |
| 6 | 03'52" | 00:27'37" |
| 7 | 04'24" | 00:32'01" |
| 8 | 04'41" | 00:36'42" |
| 8.8 | 06'11" | 00:41'24" |
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