5.0 km | 00:34:28 | 06:53/km日期: 2015-06-16 04:33 - 卡路里: 284 Cal - 溫度: 27°C - 濕度: 69%
Pace: 07'06" / 06'46" / 06'45" / 06'51" / 1163'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'31") | 400 / 400 |
| 2 | | 07'05" (+00'31") | 400 / 800 |
| 3 | | 06'47" (+00'13") | 400 / 1200 |
| 4 | | 06'48" (+00'14") | 400 / 1600 |
| 5 | | 06'54" (+00'20") | 400 / 2000 |
| 6 | | 06'43" (+00'09") | 400 / 2400 |
| 7 | | 06'34" | 400 / 2800 |
| 8 | | 06'43" (+00'09") | 400 / 3199 |
| 9 | | 06'55" (+00'21") | 400 / 3599 |
| 10 | | 07'02" (+00'28") | 400 / 3999 |
| 11 | | 06'57" (+00'23") | 400 / 4399 |
| 12 | | 06'52" (+00'18") | 400 / 4800 |
| 13 | | 07'04" (+00'30") | 206 / 5006 |
6月累積里程 :
146.14 km 
ASICS TARTHERZEAL TS 3-wide (FY15) 累積 :
2444.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'46" | 00:13'52" |
| 3 | 06'45" | 00:20'37" |
| 4 | 06'51" | 00:27'28" |
| 5.0 | 06'56" | 00:34'27" |
展開計圈分析
留言 
