18.3 km | 01:54:17 | 06:15/km日期: 2013-05-21 17:42 - 平均心率: 90 - 卡路里: 1040 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'19" / 06'32" / 05'52" / 05'46" / 05'48" / 06'01" / 05'51" / 05'59" / 06'14" / 06'00" / 05'54" / 05'52" / 05'59" / 06'06" / 07'35" / 06'43" / 06'24" / 07'48" / 05'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 202.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'32" | 00:12'51" |
| 3 | 05'52" | 00:18'43" |
| 4 | 05'46" | 00:24'29" |
| 5 | 05'48" | 00:30'17" |
| 6 | 06'01" | 00:36'18" |
| 7 | 05'51" | 00:42'09" |
| 8 | 05'59" | 00:48'08" |
| 9 | 06'14" | 00:54'22" |
| 10 | 06'00" | 01:00'22" |
| 11 | 05'54" | 01:06'16" |
| 12 | 05'52" | 01:12'08" |
| 13 | 05'59" | 01:18'07" |
| 14 | 06'06" | 01:24'13" |
| 15 | 07'35" | 01:31'48" |
| 16 | 06'43" | 01:38'31" |
| 17 | 06'24" | 01:44'55" |
| 18 | 07'48" | 01:52'43" |
| 18.3 | 05'46" | 01:54'17" |
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