21.2 km | 01:55:25 | 05:26/km日期: 2015-06-16 21:35 - 總爬升: 199 m - 地點: 蘆竹區海湖 - 天氣: 晴 - 卡路里: 1208 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'24" / 05'18" / 05'35" / 05'36" / 05'45" / 05'42" / 05'46" / 05'26" / 05'13" / 05'10" / 05'17" / 05'20" / 05'29" / 05'22" / 05'29" / 05'39" / 05'37" / 05'31" / 05'24" / 05'08" / 05'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'13") | 996 / 996 |
| 2 | | 05'17" (+00'10") | 999 / 1996 |
| 3 | | 05'39" (+00'32") | 994 / 2990 |
| 4 | | 05'36" (+00'29") | 1011 / 4001 |
| 5 | | 05'40" (+00'33") | 997 / 4999 |
| 6 | | 05'43" (+00'36") | 1008 / 6008 |
| 7 | | 05'45" (+00'38") | 1001 / 7010 |
| 8 | | 05'24" (+00'17") | 1003 / 8014 |
| 9 | | 05'15" (+00'08") | 1007 / 9022 |
| 10 | | 05'10" (+00'03") | 996 / 10018 |
| 11 | | 05'13" (+00'06") | 1009 / 11028 |
| 12 | | 05'23" (+00'16") | 990 / 12018 |
| 13 | | 05'25" (+00'18") | 1011 / 13030 |
| 14 | | 05'27" (+00'20") | 992 / 14022 |
| 15 | | 05'24" (+00'17") | 1003 / 15026 |
| 16 | | 05'37" (+00'30") | 1007 / 16034 |
| 17 | | 05'38" (+00'31") | 1011 / 17045 |
| 18 | | 05'34" (+00'27") | 989 / 18034 |
| 19 | | 05'20" (+00'13") | 1015 / 19050 |
| 20 | | 05'07" | 1005 / 20056 |
| 21 | | 05'08" (+00'01") | 997 / 21054 |
| 22 | | 05'07" | 169 / 21223 |
6月累積里程 :
323.42 km 
亞瑟士Asics 型號T507N 累積 :
1032.5 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'35" | 00:16'17" |
| 4 | 05'36" | 00:21'53" |
| 5 | 05'45" | 00:27'38" |
| 6 | 05'42" | 00:33'20" |
| 7 | 05'46" | 00:39'06" |
| 8 | 05'26" | 00:44'32" |
| 9 | 05'13" | 00:49'45" |
| 10 | 05'10" | 00:54'55" |
| 11 | 05'17" | 01:00'12" |
| 12 | 05'20" | 01:05'32" |
| 13 | 05'29" | 01:11'01" |
| 14 | 05'22" | 01:16'23" |
| 15 | 05'29" | 01:21'52" |
| 16 | 05'39" | 01:27'31" |
| 17 | 05'37" | 01:33'08" |
| 18 | 05'31" | 01:38'39" |
| 19 | 05'24" | 01:44'03" |
| 20 | 05'08" | 01:49'11" |
| 21 | 05'08" | 01:54'19" |
| 21.2 | 04'55" | 01:55'25" |
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