53.9 km | 10:31:19 | 11:43/km日期: 2015-06-14 05:22 - 總爬升: 1754 m - 卡路里: 3732 Cal - 溫度: 29°C - 濕度: 79%
Pace: 09'13" / 06'34" / 06'23" / 06'51" / 07'23" / 09'00" / 07'31" / 08'59" / 09'52" / 12'03" / 10'36" / 10'03" / 10'40" / 11'58" / 10'07" / 12'34" / 09'59" / 11'52" / 13'06" / 06'55" / 10'00" / 12'08" / 08'35" / 17'05" / 10'10" / 12'48" / 13'03" / 11'53" / 12'57" / 12'10" / 19'12" / 10'42" / 07'53" / 19'28" / 10'25" / 08'43" / 17'47" / 08'36" / 09'26" / 09'51" / 07'14" / 11'42" / 14'53" / 16'27" / 12'58" / 15'00" / 26'58" / 10'45" / 16'48" / 15'33" / 12'07" / 12'05" / 12'48" / 13'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23:33'28" | 25 / 25 |
2 | | 11:52'24" (+18'56") | 0 / 25 |
3 | | 06:26'38" (+53'10") | 28 / 53 |
6月累積里程 : 184.07 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 06'34" | 00:15'47" |
3 | 06'23" | 00:22'10" |
4 | 06'51" | 00:29'01" |
5 | 07'23" | 00:36'24" |
6 | 09'00" | 00:45'24" |
7 | 07'31" | 00:52'55" |
8 | 08'59" | 01:01'54" |
9 | 09'52" | 01:11'46" |
10 | 12'03" | 01:23'49" |
11 | 10'36" | 01:34'25" |
12 | 10'03" | 01:44'28" |
13 | 10'40" | 01:55'08" |
14 | 11'58" | 02:07'06" |
15 | 10'07" | 02:17'13" |
16 | 12'34" | 02:29'47" |
17 | 09'59" | 02:39'46" |
18 | 11'52" | 02:51'38" |
19 | 13'06" | 03:04'44" |
20 | 06'55" | 03:11'39" |
21 | 10'00" | 03:21'39" |
22 | 12'08" | 03:33'47" |
23 | 08'35" | 03:42'22" |
24 | 17'05" | 03:59'27" |
25 | 10'10" | 04:09'37" |
26 | 12'48" | 04:22'25" |
27 | 13'03" | 04:35'28" |
28 | 11'53" | 04:47'21" |
29 | 12'57" | 05:00'18" |
30 | 12'10" | 05:12'28" |
31 | 19'12" | 05:31'40" |
32 | 10'42" | 05:42'22" |
33 | 07'53" | 05:50'15" |
34 | 19'28" | 06:09'43" |
35 | 10'25" | 06:20'08" |
36 | 08'43" | 06:28'51" |
37 | 17'47" | 06:46'38" |
38 | 08'36" | 06:55'14" |
39 | 09'26" | 07:04'40" |
40 | 09'51" | 07:14'31" |
41 | 07'14" | 07:21'45" |
42 | 11'42" | 07:33'27" |
43 | 14'53" | 07:48'20" |
44 | 16'27" | 08:04'47" |
45 | 12'58" | 08:17'45" |
46 | 15'00" | 08:32'45" |
47 | 26'58" | 08:59'43" |
48 | 10'45" | 09:10'28" |
49 | 16'48" | 09:27'16" |
50 | 15'33" | 09:42'49" |
51 | 12'07" | 09:54'56" |
52 | 12'05" | 10:07'01" |
53 | 12'48" | 10:19'49" |
53.9 | 13'27" | 10:31'19" |