61.1 km | 09:01:31 | 08:51/km日期: 2022-01-16 06:24 - 總爬升: 1957 m - 卡路里: 3497 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 99% - PM2.5: 普通(51)
Pace: 08'07" / 08'19" / 09'00" / 08'03" / 07'05" / 09'04" / 09'06" / 06'44" / 09'41" / 06'00" / 05'40" / 06'51" / 08'18" / 06'44" / 09'29" / 07'18" / 08'05" / 13'22" / 10'50" / 08'25" / 13'39" / 09'42" / 08'57" / 10'28" / 10'25" / 09'24" / 10'23" / 24'06" / 11'40" / 13'44" / 06'36" / 05'58" / 10'58" / 07'56" / 51'49" / 12'50" / 07'14" / 06'13" / 06'42" / 14'43" / 05'59" / 05'54" / 05'50" / 10'34" / 05'48" / 07'41" / 06'15" / 08'03" / 05'52" / 07'00" / 11'48" / 10'35" / 13'42" / 07'39" / 06'05" / 07'29" / 07'48" / 09'36" / 06'35" / 05'43" / 05'26" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'57") | 1000 / 1000 |
| 2 | | 08'18" (+02'53") | 1000 / 2000 |
| 3 | | 08'59" (+03'34") | 1000 / 3000 |
| 4 | | 08'02" (+02'37") | 1000 / 4000 |
| 5 | | 07'05" (+01'40") | 1000 / 5000 |
| 6 | | 09'04" (+03'39") | 1000 / 6000 |
| 7 | | 09'06" (+03'41") | 1000 / 7000 |
| 8 | | 06'43" (+01'18") | 1000 / 8000 |
| 9 | | 09'41" (+04'16") | 1000 / 9000 |
| 10 | | 06'00" (+00'35") | 1000 / 10000 |
| 11 | | 05'39" (+00'14") | 1000 / 11000 |
| 12 | | 06'50" (+01'25") | 1000 / 12000 |
| 13 | | 08'18" (+02'53") | 1000 / 13000 |
| 14 | | 06'43" (+01'18") | 1000 / 14000 |
| 15 | | 09'29" (+04'04") | 1000 / 15000 |
| 16 | | 07'17" (+01'52") | 1000 / 16000 |
| 17 | | 08'04" (+02'39") | 1000 / 17000 |
| 18 | | 13'22" (+07'57") | 1000 / 18000 |
| 19 | | 10'49" (+05'24") | 1000 / 19000 |
| 20 | | 08'25" (+03'00") | 1000 / 20000 |
| 21 | | 13'38" (+08'13") | 1000 / 21000 |
| 22 | | 09'42" (+04'17") | 1000 / 22000 |
| 23 | | 08'56" (+03'31") | 1000 / 23000 |
| 24 | | 10'27" (+05'02") | 1000 / 24000 |
| 25 | | 10'25" (+05'00") | 1000 / 25000 |
| 26 | | 09'23" (+03'58") | 1000 / 26000 |
| 27 | | 10'23" (+04'58") | 1000 / 27000 |
| 28 | | 16'16" (+10'51") | 1000 / 28000 |
| 29 | | 11'40" (+06'15") | 1000 / 29000 |
| 30 | | 13'43" (+08'18") | 1000 / 30000 |
| 31 | | 06'35" (+01'10") | 1000 / 31000 |
| 32 | | 05'58" (+00'33") | 1000 / 32000 |
| 33 | | 10'57" (+05'32") | 1000 / 33000 |
| 34 | | 07'55" (+02'30") | 1000 / 34000 |
| 35 | | 19'17" (+13'52") | 1000 / 35000 |
| 36 | | 12'50" (+07'25") | 1000 / 36000 |
| 37 | | 07'13" (+01'48") | 1000 / 37000 |
| 38 | | 06'13" (+00'48") | 1000 / 38000 |
| 39 | | 06'41" (+01'16") | 1000 / 39000 |
| 40 | | 14'42" (+09'17") | 1000 / 40000 |
| 41 | | 05'59" (+00'34") | 1000 / 41000 |
| 42 | | 05'54" (+00'29") | 1000 / 42000 |
| 43 | | 05'50" (+00'25") | 1000 / 43000 |
| 44 | | 10'33" (+05'08") | 1000 / 44000 |
| 45 | | 05'47" (+00'22") | 1000 / 45000 |
| 46 | | 07'40" (+02'15") | 1000 / 46000 |
| 47 | | 06'15" (+00'50") | 1000 / 47000 |
| 48 | | 08'03" (+02'38") | 1000 / 48000 |
| 49 | | 05'51" (+00'26") | 1000 / 49000 |
| 50 | | 07'00" (+01'35") | 1000 / 50000 |
| 51 | | 11'48" (+06'23") | 1000 / 51000 |
| 52 | | 10'34" (+05'09") | 1000 / 52000 |
| 53 | | 13'42" (+08'17") | 1000 / 53000 |
| 54 | | 07'39" (+02'14") | 1000 / 54000 |
| 55 | | 06'04" (+00'39") | 1000 / 55000 |
| 56 | | 07'28" (+02'03") | 1000 / 56000 |
| 57 | | 07'48" (+02'23") | 1000 / 57000 |
| 58 | | 09'36" (+04'11") | 1000 / 58000 |
| 59 | | 06'35" (+01'10") | 1000 / 59000 |
| 60 | | 05'43" (+00'18") | 1000 / 60000 |
| 61 | | 05'25" | 1000 / 61000 |
| 62 | | 04'57" | 125 / 61125 |
1月累積里程 : 321.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'19" | 00:16'26" |
| 3 | 09'00" | 00:25'26" |
| 4 | 08'03" | 00:33'29" |
| 5 | 07'05" | 00:40'34" |
| 6 | 09'04" | 00:49'38" |
| 7 | 09'06" | 00:58'44" |
| 8 | 06'44" | 01:05'28" |
| 9 | 09'41" | 01:15'09" |
| 10 | 06'00" | 01:21'09" |
| 11 | 05'40" | 01:26'49" |
| 12 | 06'51" | 01:33'40" |
| 13 | 08'18" | 01:41'58" |
| 14 | 06'44" | 01:48'42" |
| 15 | 09'29" | 01:58'11" |
| 16 | 07'18" | 02:05'29" |
| 17 | 08'05" | 02:13'34" |
| 18 | 13'22" | 02:26'56" |
| 19 | 10'50" | 02:37'46" |
| 20 | 08'25" | 02:46'11" |
| 21 | 13'39" | 02:59'50" |
| 22 | 09'42" | 03:09'32" |
| 23 | 08'57" | 03:18'29" |
| 24 | 10'28" | 03:28'57" |
| 25 | 10'25" | 03:39'22" |
| 26 | 09'24" | 03:48'46" |
| 27 | 10'23" | 03:59'09" |
| 28 | 24'06" | 04:23'15" |
| 29 | 11'40" | 04:34'55" |
| 30 | 13'44" | 04:48'39" |
| 31 | 06'36" | 04:55'15" |
| 32 | 05'58" | 05:01'13" |
| 33 | 10'58" | 05:12'11" |
| 34 | 07'56" | 05:20'07" |
| 35 | 51'49" | 06:11'56" |
| 36 | 12'50" | 06:24'46" |
| 37 | 07'14" | 06:32'00" |
| 38 | 06'13" | 06:38'13" |
| 39 | 06'42" | 06:44'55" |
| 40 | 14'43" | 06:59'38" |
| 41 | 05'59" | 07:05'37" |
| 42 | 05'54" | 07:11'31" |
| 43 | 05'50" | 07:17'21" |
| 44 | 10'34" | 07:27'55" |
| 45 | 05'48" | 07:33'43" |
| 46 | 07'41" | 07:41'24" |
| 47 | 06'15" | 07:47'39" |
| 48 | 08'03" | 07:55'42" |
| 49 | 05'52" | 08:01'34" |
| 50 | 07'00" | 08:08'34" |
| 51 | 11'48" | 08:20'22" |
| 52 | 10'35" | 08:30'57" |
| 53 | 13'42" | 08:44'39" |
| 54 | 07'39" | 08:52'18" |
| 55 | 06'05" | 08:58'23" |
| 56 | 07'29" | 09:05'52" |
| 57 | 07'48" | 09:13'40" |
| 58 | 09'36" | 09:23'16" |
| 59 | 06'35" | 09:29'51" |
| 60 | 05'43" | 09:35'34" |
| 61 | 05'26" | 09:41'00" |
| 61.1 | 04'55" | 09:41'37" |
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