10.2 km | 00:52:11 | 05:06/km日期: 2015-06-17 16:23 - 卡路里: 718 Cal - 總步數: 9976 - 平均步頻: 191 - 平均步幅: 102 cm - 溫度: 34°C - 濕度: 49%
Pace: 05'12" / 05'02" / 05'06" / 05'04" / 05'06" / 05'04" / 05'00" / 05'23" / 05'07" / 05'01" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'09") | 1005 / 1005 | 190 / 101 |
| 2 | | 05'01" | 1002 / 2008 | 193 / 103 |
| 3 | | 05'03" (+00'02") | 1007 / 3015 | 192 / 102 |
| 4 | | 05'03" (+00'02") | 1000 / 4015 | 193 / 102 |
| 5 | | 05'04" (+00'03") | 1003 / 5019 | 193 / 101 |
| 6 | | 05'03" (+00'02") | 1002 / 6022 | 192 / 102 |
| 7 | | 05'01" | 1005 / 7027 | 192 / 103 |
| 8 | | 05'19" (+00'18") | 1000 / 8028 | 182 / 102 |
| 9 | | 05'06" (+00'05") | 1001 / 9029 | 190 / 102 |
| 10 | | 05'01" | 1009 / 10039 | 191 / 104 |
| 11 | | 04'45" | 221 / 10260 | 190 / 110 |
6月累積里程 :
169.51 km 
mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'02" | 00:10'14" |
| 3 | 05'06" | 00:15'20" |
| 4 | 05'04" | 00:20'24" |
| 5 | 05'06" | 00:25'30" |
| 6 | 05'04" | 00:30'34" |
| 7 | 05'00" | 00:35'34" |
| 8 | 05'23" | 00:40'57" |
| 9 | 05'07" | 00:46'04" |
| 10 | 05'01" | 00:51'05" |
| 10.2 | 04'58" | 00:52'11" |
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