10.0 km | 00:56:07 | 05:35/km日期: 2015-06-14 18:08 - 卡路里: 649 Cal - 總步數: 10248 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 85%
Pace: 05'30" / 05'38" / 05'30" / 05'41" / 05'34" / 05'52" / 05'45" / 05'39" / 05'32" / 05'09" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'20") | 1000 / 1000 | 179 / 101 |
| 2 | | 05'35" (+00'26") | 1006 / 2007 | 181 / 98 |
| 3 | | 05'32" (+00'23") | 993 / 3001 | 182 / 99 |
| 4 | | 05'41" (+00'32") | 998 / 3999 | 183 / 95 |
| 5 | | 05'33" (+00'24") | 1001 / 5001 | 183 / 97 |
| 6 | | 05'52" (+00'43") | 999 / 6001 | 183 / 92 |
| 7 | | 05'45" (+00'36") | 998 / 7000 | 183 / 94 |
| 8 | | 05'39" (+00'30") | 1007 / 8007 | 183 / 96 |
| 9 | | 05'32" (+00'23") | 998 / 9005 | 184 / 97 |
| 10 | | 05'09" | 997 / 10003 | 186 / 104 |
| 11 | | 11'50" (+06'41") | 19 / 10022 | 60 / 140 |
6月累積里程 : 168.56 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'38" | 00:11'08" |
| 3 | 05'30" | 00:16'38" |
| 4 | 05'41" | 00:22'19" |
| 5 | 05'34" | 00:27'53" |
| 6 | 05'52" | 00:33'45" |
| 7 | 05'45" | 00:39'30" |
| 8 | 05'39" | 00:45'09" |
| 9 | 05'32" | 00:50'41" |
| 10 | 05'09" | 00:55'50" |
| 10.0 | 12'09" | 00:56'07" |
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