15.0 km | 01:33:47 | 06:14/km日期: 2022-01-21 06:40 - 平均心率: 144 - 卡路里: 880 Cal - 平均步頻: 166
Pace: 06'29" / 06'41" / 05'17" / 06'14" / 06'11" / 03'58" / 06'11" / 04'47" / 07'29" / 06'26" / 06'41" / 04'17" / 05'41" / 06'29" / 05'35" / 05'03" / 13'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 240.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'41" | 00:13'10" |
| 3 | 05'17" | 00:18'27" |
| 4 | 06'14" | 00:24'41" |
| 5 | 06'11" | 00:30'52" |
| 6 | 03'58" | 00:34'50" |
| 7 | 06'11" | 00:41'01" |
| 8 | 04'47" | 00:45'48" |
| 9 | 07'29" | 00:53'17" |
| 10 | 06'26" | 00:59'43" |
| 11 | 06'41" | 01:06'24" |
| 12 | 04'17" | 01:10'41" |
| 13 | 05'41" | 01:16'22" |
| 14 | 06'29" | 01:22'51" |
| 15 | 05'35" | 01:28'26" |
| 16 | 05'03" | 01:33'29" |
| 15.0 | 00'-18" | 01:33'47" |
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