14.1 km | 01:42:34 | 07:17/km日期: 2022-01-23 17:27 - 平均心率: 142 - 卡路里: 1036 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(34)
Pace: 07'50" / 07'31" / 07'37" / 07'05" / 12'08" / 09'28" / 06'44" / 07'33" / 07'00" / 07'27" / 07'03" / 08'49" / 07'08" / 06'34" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'16") | 1000 / 1000 |
| 2 | | 07'31" (+00'58") | 1000 / 2000 |
| 3 | | 07'36" (+01'03") | 1000 / 3000 |
| 4 | | 07'04" (+00'31") | 1000 / 4000 |
| 5 | | 07'58" (+01'25") | 1000 / 5000 |
| 6 | | 07'02" (+00'29") | 1000 / 6000 |
| 7 | | 06'43" (+00'10") | 1000 / 7000 |
| 8 | | 07'33" (+01'00") | 1000 / 8000 |
| 9 | | 06'59" (+00'26") | 1000 / 9000 |
| 10 | | 07'26" (+00'53") | 1000 / 10000 |
| 11 | | 07'03" (+00'30") | 1000 / 11000 |
| 12 | | 07'35" (+01'02") | 1000 / 12000 |
| 13 | | 07'08" (+00'35") | 1000 / 13000 |
| 14 | | 06'33" | 1000 / 14000 |
| 15 | | 06'25" | 69 / 14069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 144.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'31" | 00:15'21" |
| 3 | 07'37" | 00:22'58" |
| 4 | 07'05" | 00:30'03" |
| 5 | 12'08" | 00:42'11" |
| 6 | 09'28" | 00:51'39" |
| 7 | 06'44" | 00:58'23" |
| 8 | 07'33" | 01:05'56" |
| 9 | 07'00" | 01:12'56" |
| 10 | 07'27" | 01:20'23" |
| 11 | 07'03" | 01:27'26" |
| 12 | 08'49" | 01:36'15" |
| 13 | 07'08" | 01:43'23" |
| 14 | 06'34" | 01:49'57" |
| 14.1 | 06'28" | 01:50'24" |
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