5.2 km | 00:52:20 | 10:00/km日期: 2022-01-26 05:01 - 卡路里: 374 Cal - 平均步頻: 164
Pace: 09'03" / 06'35" / 06'12" / 06'45" / 14'21" / 40'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+02'50") | 1000 / 1000 |
| 2 | | 06'34" (+00'22") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'45" (+00'33") | 1000 / 4000 |
| 5 | | 14'21" (+08'09") | 1000 / 5000 |
| 6 | | 41'12" (+35'00") | 228 / 5228 |
1月累積里程 : 225.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 06'35" | 00:15'38" |
| 3 | 06'12" | 00:21'50" |
| 4 | 06'45" | 00:28'35" |
| 5 | 14'21" | 00:42'56" |
| 5.2 | 41'16" | 00:52'21" |
留言 
