15.3 km | 01:19:03 | 05:11/km日期: 2022-01-25 16:38 - 平均心率: 128 - 卡路里: 587 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 82%
Pace: 05'53" / 05'28" / 05'16" / 05'12" / 05'11" / 05'13" / 05'06" / 05'08" / 05'03" / 04'57" / 18'29" / 05'05" / 05'05" / 04'56" / 04'56" / 05'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 320.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'28" | 00:11'21" |
| 3 | 05'16" | 00:16'37" |
| 4 | 05'12" | 00:21'49" |
| 5 | 05'11" | 00:27'00" |
| 6 | 05'13" | 00:32'13" |
| 7 | 05'06" | 00:37'19" |
| 8 | 05'08" | 00:42'27" |
| 9 | 05'03" | 00:47'30" |
| 10 | 04'57" | 00:52'27" |
| 11 | 18'29" | 01:10'56" |
| 12 | 05'05" | 01:16'01" |
| 13 | 05'05" | 01:21'06" |
| 14 | 04'56" | 01:26'02" |
| 15 | 04'56" | 01:30'58" |
| 15.3 | 05'03" | 01:32'14" |
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